Related Experiment Video
Updated: Aug 10, 2026

10:56
Quantifying Infra-slow Dynamics of Spectral Power and Heart Rate in Sleeping Mice
Published on: August 2, 2017
Summary
Complex tongue movements during REM sleep may prevent obstructive sleep apnea by counteracting tongue displacement. This phenomenon was observed in patients with narcolepsy, sleep apnea, and controls, suggesting a protective mechanism against airway collapse.
Area of Science:
- Neurology
- Sleep Medicine
- Respiratory Physiology
Background:
- Obstructive sleep apnea (OSA) is often exacerbated during REM sleep.
- Genioglossal muscle hypotonia during REM sleep can lead to posterior tongue displacement and airway obstruction.
- Understanding compensatory mechanisms is crucial for managing sleep-related breathing disorders.
Purpose of the Study:
- To investigate the nature and potential function of complex tongue movements during REM sleep.
- To determine if these movements are a protective response against airway collapse in various patient groups and healthy individuals.
Main Methods:
- Polygraphic recordings were used to monitor sleep stages and oromotor activity.
- Analysis focused on phasic tongue movements during REM sleep across different participant groups.
Main Results:
- Unusual, complex tongue movements were identified as phasic phenomena during REM sleep in patients with narcolepsy, sleep apnea syndrome, posterior fossa lesions, and normal controls.
- These movements appear to counteract posterior tongue displacement, potentially preventing obstructive sleep apnea.
Conclusions:
- Complex tongue movements during REM sleep may serve as a protective mechanism against obstructive sleep apnea.
- Genioglossal hypotonia during REM sleep is a risk factor for OSA, but these observed tongue movements might mitigate this risk.
Related Concept Videos
Sleep-Wake Cycles
Sleep is an essential physiological process vital to maintaining overall well-being. The reticular activating system (RAS), a network of neurons in the brainstem, regulates wakefulness and sleep. While it may seem passive, sleep consists of distinct cycles, each with its unique characteristics and functions. Two key sleep phases are non-rapid eye movement (NREM) and rapid eye movement (REM).
NREM Sleep
NREM sleep comprises four progressive stages that seamlessly merge:
NREM Sleep
NREM sleep comprises four progressive stages that seamlessly merge:
Stages of Sleep
Sleep progresses through distinct stages, each characterized by specific brain wave patterns and physiological responses ranging from wakefulness to stages of non-rapid eye movement, known as non-REM, to rapid eye movement, referred to as REM. Understanding these stages helps in recognizing how sleep supports various bodily and cognitive functions.
Before sleep begins, in wakefulness, the brain exhibits primarily beta waves, which are high in frequency and low in amplitude, indicating alertness...
Before sleep begins, in wakefulness, the brain exhibits primarily beta waves, which are high in frequency and low in amplitude, indicating alertness...
Sleepwalking and Sleep Talking
Somnambulism, commonly known as sleepwalking, involves individuals engaging in activities ranging from simple walking to more complex behaviors such as driving. Sleepwalking typically occurs during the slow-wave sleep stages 3 and 4 early in the night when the person is not dreaming, contradicting the myth that sleepwalkers are acting out their dreams.
Factors that increase the likelihood of sleepwalking include sleep deprivation and alcohol consumption. Contrary to common beliefs, it is safe...
Factors that increase the likelihood of sleepwalking include sleep deprivation and alcohol consumption. Contrary to common beliefs, it is safe...
REM Sleep Behavior Disorder
REM Sleep Behavior Disorder (RBD) is a sleep disorder characterized by the absence of muscle paralysis that normally occurs during the REM phase of sleep. This absence allows individuals to physically act out their dreams, which are often vivid and disturbing. Common behaviors exhibited during episodes include kicking, punching, and yelling. These actions can be dangerous, potentially leading to injuries for the person with RBD or their bed partner.
RBD is significantly associated with...
RBD is significantly associated with...

