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Cardiac dimensions and performance after either arm or leg endurance training
Medicine and Science in Sports and Exercise
|January 1, 1981
Summary
Short-term endurance training improves cardiac function, enhancing exercise performance even in untrained limbs. This cardiac improvement is partly independent of autonomic nervous system control and muscle adaptations.
Area of Science:
- Exercise Physiology
- Cardiovascular Physiology
- Sports Science
Background:
- Previous research demonstrated improved exercise performance in untrained limbs following unilateral arm or leg endurance training.
- Short-term endurance training's effects on cardiac function, particularly during exercise, require further elucidation.
Purpose of the Study:
- To investigate the impact of short-term unilateral endurance training on cardiac function at rest and during exercise.
- To differentiate between autonomic and non-autonomic contributions to training-induced cardiac adaptations.
Main Methods:
- Ten healthy men underwent 11 weeks of either arm or leg endurance training.
- Echocardiography and systolic time intervals (STIs) were used to assess cardiac function at rest and during trained/untrained limb exercise.
- Studies were repeated following autonomic blockade (atropine and propranolol).
Main Results:
- Training minimally affected resting cardiac size or performance, but leg training increased cardiac mass post-blockade.
- Resting left ventricular ejection time (LVET) was prolonged in the combined training groups post-blockade.
- During submaximal exercise, LVET increased significantly with and without autonomic blockade, suggesting enhanced stroke volume.
Conclusions:
- Short-term endurance training improves cardiac function during exercise, leading to enhanced performance.
- These cardiac improvements appear to be partially independent of autonomic nervous system adjustments and trained skeletal muscle adaptations.
- Findings suggest a direct effect of training on the heart's contractile function or efficiency.
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