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The training of coordination

F J Kottke, D Halpern, J K Easton

    Archives of Physical Medicine and Rehabilitation
    |December 1, 1978
    PubMed
    Summary
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    Coordination training involves developing automatic muscle activation patterns through practice. This process, known as engram development, allows for skilled performance by inhibiting unnecessary muscle activity.

    Area of Science:

    • Neuroscience
    • Motor Control
    • Kinesiology

    Background:

    • Coordination is often viewed as a conscious, volitional process.
    • This traditional view is challenged by the limitations of attention and the complexity of muscle activation.

    Purpose of the Study:

    • To re-evaluate the concept of volitional control in motor skill acquisition.
    • To investigate the underlying mechanisms of coordination development through practice.

    Main Methods:

    • Analysis of motor control principles and attentional capacity.
    • Observation of coordination development in both healthy individuals and patients with neuromuscular impairments.

    Main Results:

    • Complex coordination is not solely volitionally directed but relies on developed performance patterns (engrams).

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  • Practice leads to the automatic inhibition of non-contributing muscles, enabling coordinated activation.
  • Engram development is a progressive process, building simple patterns into complex skills.

    • Conclusions:

    • Motor skill acquisition is facilitated by the development of automatic, inhibitory engrams.
    • This engram-based mechanism underlies efficient and coordinated movement, even in complex tasks.