Voluntary heart-rate changes mediated by muscle tension and respiration

20 undergraduates completed heart-rate mediation treatments (isometric exercise, relaxation, hyperventilation, and hypoventilation) with and without feedback. Heart rate increased during tension, decreased with relaxation, and changed even more with feedback. During hyperventilation the heart rates were lower than during hypoventilation, and this difference was even greater during trials with feedback. This paradoxical finding was attributed to the shallowness of the breathing. Additional data from an experiment on voluntary heart-rate control (n = 31) without feedback and one with biofeedback of heart rate (n = 18) showed that subjects were following heart-rate increase and decrease instructions with altered respiration rates. These observations are interpreted as indicating that biofeedback changes in heart rate are mediated by skeletal muscle tension, respiration, and other mediating mechanisms.