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Technique and muscle force
Canadian Journal of Applied Sport Sciences. Journal Canadien Des Sciences Appliquees Au Sport
|December 1, 1980
Summary
Rowing coaches often focus on aesthetics over biomechanics. This study found that common rowing techniques may not be the most effective for muscular power, suggesting minor stroke adjustments could improve efficiency.
Area of Science:
- Sports Science
- Biomechanics
- Kinesiology
Background:
- Coaches often prioritize the aesthetic appearance of rowing technique over its biomechanical effectiveness.
- Understanding the kinesiological requirements of rowing is crucial for optimizing performance.
Purpose of the Study:
- To investigate the maximal isometric strength in key components of the rowing stroke.
- To compare the biomechanical efficiency of commonly used rowing techniques.
Main Methods:
- Maximal isometric strength testing was conducted on 18 participants.
- Strength was measured in three rowing stroke components: sagittal pull height, sagittal plane angle, and power position at catch and finish.
Main Results:
- The study identified that certain technical parameters used by rowing coaches may be less efficient in terms of muscular effectiveness.
- Specific angles and positions within the rowing stroke showed potential for improvement.
Conclusions:
- Current technical parameters in rowing may not align with optimal muscular effectiveness.
- Slight modifications to the rowing stroke cycle could lead to enhanced performance and efficiency.