Jove
Visualize
Contact Us
JoVE
x logofacebook logolinkedin logoyoutube logo
ABOUT JoVE
OverviewLeadershipBlogJoVE Help Center
AUTHORS
Publishing ProcessEditorial BoardScope & PoliciesPeer ReviewFAQSubmit
LIBRARIANS
TestimonialsSubscriptionsAccessResourcesLibrary Advisory BoardFAQ
RESEARCH
JoVE JournalMethods CollectionsJoVE Encyclopedia of ExperimentsArchive
EDUCATION
JoVE CoreJoVE BusinessJoVE Science EducationJoVE Lab ManualFaculty Resource CenterFaculty Site
Terms & Conditions of Use
Privacy Policy
Policies

Related Experiment Videos

Common athletic injuries in women

R E Jones

    Comprehensive Therapy
    |September 1, 1980
    PubMed
    Summary

    Female athletes benefit from gradual training focusing on flexibility and strength. Early injury recognition aids recovery and return to sport, enhancing well-being and self-image.

    Related Concept Videos

    You might also read

    Related Articles

    Articles linked to this work by shared authors, journal, and citation graph.

    Sort by
    Same author

    Computational Study of the Structure and Transport in Pyrrolidinium-Li-TFSI-Silica Ionogels.

    The journal of physical chemistry. B·2021
    Same author

    Effects of Strain Rate and Temperature on the Mechanical Properties of Simulated Silica Ionogels.

    The journal of physical chemistry. B·2021
    Same author

    Insight into hydrogen production through molecular simulation of an electrode-ionomer electrolyte system.

    The Journal of chemical physics·2019
    Same author

    An atomic-scale evaluation of the fracture toughness of silica glass.

    Journal of physics. Condensed matter : an Institute of Physics journal·2018
    Same author

    Interaction of NaOH solutions with silica surfaces.

    Journal of colloid and interface science·2018
    Same author

    Telomere length heterogeneity in placenta revealed with high-resolution telomere length analysis.

    Placenta·2017

    Area of Science:

    • Sports Medicine
    • Female Athlete Health

    Background:

    • Clinical experience highlights frequent injuries in female athletes.
    • Athletic participation offers significant benefits for female well-being and self-image.

    Purpose of the Study:

    • To outline a progressive training approach for novice female athletes.
    • To emphasize injury prevention and management strategies for female athletes.

    Main Methods:

    • Review of clinical experience with female athlete injuries.
    • Emphasis on progressive training principles, including flexibility and strength development.

    Main Results:

    • A slow, progressive training program is recommended for novice female athletes.
    • Focusing on flexibility and strength can mitigate injury risk.
    • Early identification of issues improves athlete management and recovery.

    Conclusions:

    • Gradual training programs are crucial for novice female athletes.
    • Prioritizing flexibility and strength enhances athletic performance and reduces injury.
    • Proactive management of female athlete health optimizes outcomes.

    Related Experiment Videos