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Immune function in marathon runners versus sedentary controls

D C Nieman1, K S Buckley, D A Henson

  • 1Department of Health, Leisure, and Exercise Science, Applachian State University, Boone, NC, USA.

Medicine and Science in Sports and Exercise
|July 1, 1995
PubMed
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Marathon runners exhibit enhanced natural killer cell cytotoxic activity (NKCA) compared to sedentary individuals. This increased NKCA in runners is linked to lower body fat, suggesting endurance training may boost innate immunity.

Area of Science:

  • Exercise immunology
  • Endurance sports science
  • Innate immune function

Background:

  • Endurance athletes often display altered immune profiles.
  • The impact of marathon running on specific immune cell functions, like natural killer cell activity, requires further investigation.
  • Understanding these adaptations is crucial for both athletic performance and health.

Purpose of the Study:

  • To compare immune cell function, specifically natural killer cell cytotoxic activity (NKCA) and mitogen-induced lymphocyte proliferation, between marathon runners and sedentary controls.
  • To explore correlations between physiological factors (body fat, age) and immune responses in these groups.

Main Methods:

  • Comparison of 22 experienced marathon runners with 18 sedentary controls.
  • Assessment of maximal oxygen uptake (VO2max), body composition, and leukocyte subsets.

Related Experiment Videos

  • Measurement of mitogen-induced lymphocyte proliferation and NKCA.
  • Statistical analysis to determine group differences and correlations.
  • Main Results:

    • Marathon runners had significantly higher VO2max and were leaner than controls.
    • NKCA was 57% higher in marathon runners compared to sedentary individuals (P = 0.02).
    • Mitogen-induced lymphocyte proliferation did not differ between groups.
    • Percent body fat was negatively correlated with NKCA in all subjects and in runners.
    • Age was negatively correlated with lymphocyte proliferation.

    Conclusions:

    • Marathon running is associated with significantly higher NKCA compared to a sedentary lifestyle.
    • The enhanced NKCA in runners may be partly explained by lower body fat percentage.
    • Mitogen-induced lymphocyte proliferation is not enhanced by marathon training.
    • Endurance exercise may positively modulate specific components of the innate immune system.