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Sleep problems and their correlates in a working population

M Kuppermann1, D P Lubeck, P D Mazonson

  • 1Department of Obstetrics, Gynecology, and Reproductive Sciences, University of California, San Francisco 94120, USA.

Journal of General Internal Medicine
|January 1, 1995
PubMed
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Sleep problems are common in the workforce, impacting health, well-being, and job performance. A simple sleep problem screen may identify individuals needing further mental health and sleep disorder assessments.

Area of Science:

  • Occupational Health
  • Sleep Medicine
  • Psychiatry

Background:

  • Sleep problems are prevalent in working populations.
  • Understanding the impact of sleep issues on employee health and productivity is crucial.

Purpose of the Study:

  • To determine the prevalence of sleep problems in a working population.
  • To examine the association between sleep problems and health, quality of life, work-related issues, and medical costs.
  • To evaluate a sleep problem screen for mental health conditions and sleep disorders.

Main Methods:

  • A cross-sectional survey was conducted using voice mail and telephone interviews.
  • The study included 588 employees from a telecommunications firm in the San Francisco Bay Area.
  • Participants were volunteers employed for at least six months and enrolled in the company's health plan.

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Main Results:

  • Thirty percent of employees reported current sleep problems.
  • Sleep problems were linked to poorer general health, cognitive function, and energy levels.
  • Employees with sleep problems experienced more work-related issues, including decreased performance, job satisfaction, and increased absenteeism.
  • A higher likelihood of comorbid physical and mental health conditions and a trend toward increased medical expenditures were observed.

Conclusions:

  • Self-reported sleep problems are frequent and associated with diminished health and quality of life.
  • A single question about sleep problems can effectively screen for mental health conditions and underlying sleep disorders in primary care settings.