Jove
Visualize
Contact Us
JoVE
x logofacebook logolinkedin logoyoutube logo
ABOUT JoVE
OverviewLeadershipBlogJoVE Help Center
AUTHORS
Publishing ProcessEditorial BoardScope & PoliciesPeer ReviewFAQSubmit
LIBRARIANS
TestimonialsSubscriptionsAccessResourcesLibrary Advisory BoardFAQ
RESEARCH
JoVE JournalMethods CollectionsJoVE Encyclopedia of ExperimentsArchive
EDUCATION
JoVE CoreJoVE BusinessJoVE Science EducationJoVE Lab ManualFaculty Resource CenterFaculty Site
Terms & Conditions of Use
Privacy Policy
Policies

Related Experiment Videos

Exercise-training, macronutrient balance and body weight control

A Tremblay1, B Buemann

  • 1Physical Activity Sciences Laboratory, PEPS, Laval University, Ste-Foy, Québec, Canada.

International Journal of Obesity and Related Metabolic Disorders : Journal of the International Association for the Study of Obesity
|February 1, 1995
PubMed
Summary
This summary is machine-generated.

Related Concept Videos

You might also read

Related Articles

Articles linked to this work by shared authors, journal, and citation graph.

Sort by
Same author

Cumulative Effects of Watershed Disturbances and Run-of-river Dams on Mercury Cycling: Case Study and Recommendations for Environmental Managers.

Environmental management·2024
Same author

Failed Baerveldt® implant replaced by Preserflo® microshunt.

Journal francais d'ophtalmologie·2023
Same author

Assessment of pixel-oriented k-NN machine learning algorithm performance for the interannual remote sensing monitoring of eelgrass beds at the mouth of the Romaine.

Environmental monitoring and assessment·2023
Same author

Physical Activity and Sedentary Behavior of Elderly Populations during Confinement: Results from the FRENCH COVID-19 ONAPS Survey.

Experimental aging research·2021
Same author

Effect of the COVID-19 lockdown on physical activity and sedentary behaviors in French children and adolescents: New results from the ONAPS national survey.

European journal of integrative medicine·2021
Same author

A systematic review of the use of the Satiety Quotient.

The British journal of nutrition·2020
Same journal

Lipotoxicity: the obese and endurance-trained paradox.

International journal of obesity and related metabolic disorders : journal of the International Association for the Study of Obesity·2004
Same journal

Ectopic fat storage in heart, blood vessels and kidneys in the pathogenesis of cardiovascular diseases.

International journal of obesity and related metabolic disorders : journal of the International Association for the Study of Obesity·2004
Same journal

Fat storage in pancreas and in insulin-sensitive tissues in pathogenesis of type 2 diabetes.

International journal of obesity and related metabolic disorders : journal of the International Association for the Study of Obesity·2004
Same journal

Role of glucocorticoids in the physiopathology of excessive fat deposition and insulin resistance.

International journal of obesity and related metabolic disorders : journal of the International Association for the Study of Obesity·2004
Same journal

Role of energy charge and AMP-activated protein kinase in adipocytes in the control of body fat stores.

International journal of obesity and related metabolic disorders : journal of the International Association for the Study of Obesity·2004
Same journal

Concept of fat balance in human obesity revisited with particular reference to de novo lipogenesis.

International journal of obesity and related metabolic disorders : journal of the International Association for the Study of Obesity·2004
See all related articles

Regular exercise and a low-fat diet can reduce body fat, especially abdominal fat. Maintaining these habits is crucial for long-term health benefits and improved metabolic profiles in obese individuals.

Area of Science:

  • Exercise Physiology
  • Nutritional Science
  • Obesity Research

Background:

  • Energy balance is key for weight management, with expenditure exceeding intake.
  • Macronutrient utilization can differ from intake during energy imbalance.
  • Lipid deficit is a direct consequence of energy deficit when protein and carbohydrate intake is unrestricted.

Purpose of the Study:

  • To investigate the effects of aerobic exercise and diet composition on body fat loss.
  • To understand the dynamics of lipid utilization during exercise-induced energy deficit.
  • To assess the impact on metabolic profiles, particularly in obese individuals.

Main Methods:

  • Implementing regular, vigorous aerobic exercise.
  • Controlling dietary fat content to prevent high fat intake.

Related Experiment Videos

  • Monitoring changes in body composition and substrate utilization.

    • Main Results:

    • Exercise and diet interventions can lead to substantial fat loss, notably in the abdominal region.
    • A decrease in body fat with exercise leads to a reduced lipid deficit due to altered fuel mix oxidation.
    • Metabolic profiles of obese individuals significantly improve.
    • Long-term adherence to exercise and dietary changes is necessary for sustained benefits.

    Conclusions:

    • Aerobic training combined with a low-fat diet effectively reduces body fat and improves metabolic health.
    • The body adapts to exercise by altering substrate utilization, necessitating dietary adjustments for continued fat loss.
    • Lifestyle integration of exercise and healthy eating is essential for maintaining long-term positive outcomes in obese individuals.