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Food preparation in colonial America. A Bicentennial study

M Bennion

    Journal of the American Dietetic Association
    |July 1, 1976
    PubMed
    Summary

    American culinary arts evolved from colonial times, blending indigenous ingredients and immigrant recipes. Regional specialties like Southern hot breads and New England codfish highlight this diverse food history.

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    Area of Science:

    • Culinary History
    • American Studies
    • Food Anthropology

    Background:

    • American cuisine has been shaped by regional and national influences since colonial times.
    • Indigenous foods, European recipes, and immigrant traditions have all contributed to its development.
    • Early American cooking methods were adapted to available resources and colonial settings.

    Observation:

    • Southern colonies utilized indigenous ingredients like sweet potatoes, fruits, and fowl.
    • New England featured products such as maple syrup and codfish.
    • Corn was a staple crop grown throughout the colonies.
    • Immigrants introduced and adapted their traditional recipes.
    • Colonial cooking involved large fireplaces and specialized equipment for boiling, stewing, and roasting.
    • Hot breads were a distinctive feature of Southern cooking.
    • Northern European immigrants, particularly the Dutch, excelled in baking with wheat and rye flours.
    • Imports of coffee, tea, spices, and tropical fruits expanded the colonial diet.

    Findings:

    • A unique American cuisine emerged, particularly in the Southern colonies, evolving from European practices.
    • Colonial Americans possessed a sophisticated understanding of food preparation and seasoning.
    • Regional ingredients and immigrant culinary traditions formed the foundation of American foodways.

    Implications:

    • Understanding the historical development of American cuisine provides insight into cultural exchange and adaptation.
    • The study highlights the enduring influence of regionalism and immigration on national food identity.
    • Preserving and celebrating diverse culinary heritage remains important for contemporary food culture.

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