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Aerobic exercise and Type A behaviour

L A Schmied1, H Steinberg, T Moss

  • 1Department of Psychology, Maryville College, Tennessee 37801.

Journal of Sports Sciences
|October 1, 1994
PubMed
Summary
This summary is machine-generated.

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Type A behavior pattern increases coronary heart disease risk. Aerobic exercise shows promise for modifying this behavior and improving cardiovascular health.

Area of Science:

  • Cardiology
  • Behavioral Medicine
  • Preventive Cardiology

Background:

  • Type A behavior pattern is a recognized, though debated, risk factor for coronary heart disease (CHD).
  • Limited research exists on effective interventions to modify Type A behavior.
  • Aerobic exercise offers potential benefits for cardiovascular reactivity and psychological well-being.

Purpose of the Study:

  • To review the existing literature on modifying Type A behavior.
  • To explore the role of aerobic exercise as a potential intervention.
  • To provide recommendations for practical applications and future research.

Main Methods:

  • Literature review of studies on Type A behavior and exercise interventions.
  • Analysis of the impact of aerobic exercise on cardiovascular reactivity.

Related Experiment Videos

  • Assessment of the effects of exercise on psychological well-being.

    • Main Results:

    • Aerobic exercise demonstrates positive effects on cardiovascular reactivity.
    • Exercise interventions can contribute to improved psychological well-being.
    • The literature supports aerobic exercise as a viable strategy for behavior modification.

    Conclusions:

    • Aerobic exercise is a promising, evidence-supported method for modifying Type A behavior.
    • Further research is recommended to optimize exercise protocols for behavior change.
    • Practical applications of exercise interventions for CHD prevention should be explored.