Cardiorespiratory responses to low-intensity heart rate-controlled exercise in female subjects

This study compares selected cardiorespiratory responses of six healthy females during exercise on rowing (R), cycle (C) and arm (A) ergometers. Their mean +/- sd age, mass and height were 22.3 +/- 3.0 years, 55.3 +/- 6.3 kg and 161.5 +/- 7.4 cm, respectively. Subjects reported to the laboratory on three separate days without engaging in intense physical activity the day prior to testing. Subjects sat quietly for five minutes on an ergometer prior to a 15 minute, steady-state exercise bout. Target heart rate during the exercise period was set at 115 bpm, and was monitored continually with workload adjustments applied to the ergometers to ensure that the target rate was maintained. CO2 rebreathing using the Sensormedics Horizon MMC was performed twice at steady-state exercise and averaged to examine changes in Q and SV. A one-way repeated measures ANOVA revealed that at similar levels of heart rate (R = 114.0 +/- 2.8; C = 116.0 +/- 2.8; A = 114.8 +/- 6.9 bpm) there were significantly lower Q and SV during arm ergometry (8.43 +/- 0.93 l/min and 72.61 +/- 7.82 ml) than rowing (13.01 +/- 1.61 l/min and 111.57 +/- 13.52 ml) and cycle (11.10 +/- 2.19 l/min and 88.23 +/- 21.94 ml) ergometry, and there were no significant differences in Q and SV between rowing and cycling. These results suggest that arm work during low intensity steady-state aerobic exercise is associated with a reduced stroke volume which is probably related to a reduced venous return during arm work in comparison to other types of exercise.