Fish oil, essential fatty acids, and hypertension

R M Lee1

  • 1Smooth Muscle Research Programme, McMaster University, Hamilton, ON, Canada.

Summary

Balancing essential fatty acids (EFAs), like omega-3 and omega-6, is crucial for health. While fish oil (n-3 EFAs) shows limited blood pressure reduction and potential risks, n-6 EFAs may be more effective for hypertension, though more research is needed.

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