Desensitization of dietary restraint anxiety and its relationship to weight loss

In this weight reduction study, 25 female university students received desensitization treatment to lessen their dietary restraint anxiety, while a control group of 24 female university students received only relaxation training. All participants were instructed to eat less, and to return monthly to be weighed during the six-month follow-up period. Weight loss data furnished qualified support for the use of desensitization of dietary restraint anxiety as part of a comprehensive treatment program for obesity.