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Safety of some calcium supplements questioned
1University of Saskatchewan, Saskatoon, Canada.
Nutrition Reviews
|March 1, 1994
Summary
Calcium supplements can contain harmful lead and aluminum, even those from natural sources like oyster shells. Chronic use may lead to unnecessary metal exposure, despite no current evidence of toxicity.
Area of Science:
- Nutritional Science
- Toxicology
- Public Health
Background:
- Optimal calcium intake is crucial for osteoporosis prevention and treatment.
- Concerns exist regarding the safety and efficacy of certain calcium supplements.
- Previous research has identified potential contaminants in some calcium products.
Purpose of the Study:
- To investigate the presence of heavy metal contamination in various calcium supplements.
- To assess the potential health risks associated with chronic use of contaminated calcium supplements.
Main Methods:
- Analysis of calcium supplements labeled as "oyster shell" or "natural source" for lead and aluminum content.
- Review of existing literature on the in vivo toxicity of ingested metals.
Main Results:
- Significant levels of lead and aluminum were detected in calcium carbonate supplements from "oyster shell" and "natural source" origins.
- Contamination was not limited to bone-meal or dolomite supplements.
- No evidence of in vivo toxicity from these contaminants has been reported to date.
Conclusions:
- Calcium supplements, particularly those derived from natural sources, may contain concerning levels of lead and aluminum.
- Chronic consumption of these supplements could result in unintended heavy metal exposure.
- Further research is warranted to fully understand the long-term health implications.