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Lifestyle Exercise Inventory: preliminary development

B J Cardinal1, M K Cardinal

  • 1Division of Health, Physical Education, and Recreation, Wayne State University, Detroit, MI 48202.

Perceptual and Motor Skills
|December 1, 1993
PubMed
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A new Lifestyle Exercise Inventory was developed based on a physical activity model. This tool shows good reliability and validity for assessing exercise habits in women.

Area of Science:

  • Exercise Science
  • Health Psychology

Background:

  • Physical activity is crucial for health.
  • Measuring lifestyle exercise accurately is important for research and interventions.

Purpose of the Study:

  • To develop and validate a Lifestyle Exercise Inventory.
  • To assess the psychometric properties of the new inventory.

Main Methods:

  • Developed a Lifestyle Exercise Inventory based on the Theoretical Pattern of Physical Activity Model.
  • Assessed internal consistency, test-retest reliability, and criterion validity in a sample of 178 women.

Main Results:

  • The inventory demonstrated acceptable internal consistency (Cronbach's alpha = .69).
  • Test-retest reliability was good (r = .77).

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  • Criterion validity showed moderate correlations (ranging from -.27 to .32).

    • Conclusions:

    • The Lifestyle Exercise Inventory is a reliable and valid measure for assessing physical activity in women.
    • This inventory can be used in future research on exercise behavior and health outcomes.