Related Experiment Videos

Common Indian spices: nutrient composition, consumption and contribution to dietary value

K Uma Pradeep1, P Geervani, B O Eggum

  • 1Foods and Nutrition Department, Postgraduate & Research Centre (Home Sicence) A.P. Agricultural University, Hyderabad, India.

Summary

South Indian spices like ginger and ajowan are rich in essential minerals such as calcium and iron. Their high dietary fiber and amino acid content contribute significantly to daily nutrient intake.

Related Concept Videos