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Bioavailability of zinc in ground beef
1Department of Animal Sciences, University of Illinois, Urbana 61801.
Journal of Animal Science
|January 1, 1993
Summary
Zinc bioavailability in cooked ground beef is high, matching inorganic zinc sulfate. This holds true even in diets with phytate, indicating beef is a good zinc source for humans.
Area of Science:
- Nutritional Science
- Animal Nutrition
- Food Science
Background:
- Zinc is an essential mineral crucial for numerous physiological processes.
- Dietary phytate can inhibit zinc absorption, impacting overall bioavailability.
- Assessing zinc bioavailability from different food sources is vital for human and animal nutrition.
Purpose of the Study:
- To determine the zinc bioavailability of cooked ground beef.
- To compare beef's zinc bioavailability with an inorganic zinc source (zinc sulfate).
- To investigate the influence of dietary phytate on zinc bioavailability from beef.
Main Methods:
- Chick tibia zinc uptake was used as the primary indicator of zinc bioavailability.
- Two types of diets were used: a soy-concentrate diet with phytate and a phytate-free egg-white diet.
- Supplemental zinc from zinc sulfate and freeze-dried ground beef were administered.
Main Results:
- Zinc bioavailability in cooked ground beef was equivalent to zinc sulfate in both diet types.
- Tibia zinc content showed a linear response to supplemental zinc sulfate (P < .01).
- The slope for zinc uptake was steeper in the phytate-free diet, indicating higher bioavailability without phytate.
Conclusions:
- Cooked ground beef provides highly bioavailable zinc, comparable to inorganic sources.
- Dietary phytate does not significantly reduce the bioavailability of zinc from ground beef.
- Beef can be considered an excellent source of zinc, regardless of phytate content in the diet.