Related Experiment Video
Updated: Jul 30, 2026

10:51
Real-time fMRI Biofeedback Targeting the Orbitofrontal Cortex for Contamination Anxiety
Published on: January 20, 2012
Group cognitive-behavioral treatment of panic disorder
M J Telch1, J A Lucas, N B Schmidt
1Department of Psychology, University of Texas, Austin 78704.
Behaviour Research and Therapy
|March 1, 1993
Summary
Cognitive-behavioral group treatment significantly reduced panic disorder symptoms. Most patients achieved full recovery, demonstrating this therapy
Area of Science:
- Psychiatry and Behavioral Science
- Clinical Psychology
Background:
- Panic disorder is a debilitating condition often treated with pharmacotherapy.
- Cognitive-behavioral therapy (CBT) has shown promise in individual treatment formats.
- Group-based interventions may offer a scalable and effective alternative for managing panic disorder.
Purpose of the Study:
- To evaluate the efficacy of an 8-week cognitive-behavioral group treatment (CBT) for panic disorder.
- To compare treatment outcomes between patients receiving group CBT and those in a delayed treatment control group.
Main Methods:
- Randomized controlled trial involving patients diagnosed with panic disorder (DSM-III-R criteria).
- Intervention group received 8 weeks of group CBT including education, cognitive therapy, diaphragmatic breathing, and interoceptive exposure.
- Control group received delayed treatment; assessments conducted at posttreatment and 6-month follow-up.
Main Results:
- Posttreatment: 85% of the CBT group were panic-free versus 30% in the control group.
- Significant improvements observed in anxiety, agoraphobia, depression, and fear of fear among treated patients.
- At 6 months, 63% of treated patients met recovery criteria, defined by normal functioning across panic, anxiety, and avoidance.
Conclusions:
- Cognitive-behavioral group treatment is a highly effective intervention for panic disorder.
- Group CBT demonstrates comparable efficacy to individual CBT and offers a viable alternative to pharmacotherapy.
- The findings support the use of group CBT as a standard treatment option for panic disorder.
Related Concept Videos
Panic Disorder
Panic disorder is an anxiety disorder characterized by recurrent and sudden minutes-long episodes of intense fear, known as panic attacks. These attacks may feel like heart attacks and often happen without warning or a specific cause. They can include symptoms such as rapid heart rate, shortness of breath, chest pain, trembling, sweating, dizziness, and a sense of helplessness. During a panic attack, individuals may feel as though they are experiencing a heart attack or are in a...
Treatment Strategies for Psychological Disorders
Treatment approaches for psychological disorders fall into three main categories: psychological, biological, and sociocultural. Each approach targets different aspects of mental health, requiring varying levels of education and training.
Psychological therapies focus on modifying emotions, thoughts, and behaviors through talking, interpreting, listening, rewarding, challenging, and modeling. Clinical psychologists, counselors, and social workers commonly practice psychotherapy. Clinical...
Psychological therapies focus on modifying emotions, thoughts, and behaviors through talking, interpreting, listening, rewarding, challenging, and modeling. Clinical psychologists, counselors, and social workers commonly practice psychotherapy. Clinical...
Behavior Therapy
Behavior therapy incorporates diverse techniques rooted in classical conditioning principles to address maladaptive behaviors and anxiety disorders. These methods aim to reduce avoidance behaviors, foster adaptive coping mechanisms, and alter associations between stimuli and responses, making them effective in a wide range of therapeutic contexts.
Exposure therapy is a cornerstone of behavioral treatment for anxiety disorders. It involves systematic exposure to feared stimuli, either in real...
Exposure therapy is a cornerstone of behavioral treatment for anxiety disorders. It involves systematic exposure to feared stimuli, either in real...
Cognitive Therapy
Cognitive therapy, pioneered by Aaron T. Beck in the 1960s, is a structured approach to addressing psychological distress by focusing on the influence of thoughts on emotions and behaviors. All cognitive therapies involve the basic assumption that human beings have control over their feelings, and that how individuals feel about something depends on how they think about it. Unlike psychoanalytic methods that delve into unconscious processes or humanistic approaches emphasizing...
Beck's Cognitive Therapy
Cognitive therapy is a psychological approach designed to address distortions in thinking, which can lead to negative emotions and unrealistic beliefs. These cognitive distortions often influence how individuals interpret and respond to situations, exacerbating emotional distress. Below are some prevalent cognitive distortions, their characteristics, and examples of how they manifest in thought processes.
Arbitrary Inference
Arbitrary inference involves making conclusions without sufficient...
Arbitrary Inference
Arbitrary inference involves making conclusions without sufficient...
Rational Emotive Behavior Therapy
Cognitive-behavioral therapies (CBTs) are grounded in the belief that our thoughts profoundly influence our emotions and actions. Advocates of CBT emphasize three core assumptions: first, that cognitions are identifiable and measurable; second, that they are central to psychological functioning; and third, that irrational or maladaptive beliefs can be replaced with rational and adaptive ones. This transformative approach to therapy has paved the way for specific models such as Albert Ellis's...

