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Cardiorespiratory and metabolic adaptations to hyperoxic training

L L Ploutz-Snyder1, J A Simoneau, R M Gilders

  • 1Department of Biological Sciences, Ohio University, Athens, Ohio 45701, USA.

European Journal of Applied Physiology and Occupational Physiology
|January 1, 1996
PubMed
Summary

Hyperoxic training improved cardiorespiratory and metabolic responses, enhancing maximal aerobic power and altering muscle fiber composition. Both hyperoxic and normoxic training induced similar adaptations, suggesting transport mechanisms may limit aerobic power gains.

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Area of Science:

  • Exercise Physiology
  • Sports Science
  • Cardiorespiratory Fitness

Background:

  • Hyperoxic training involves breathing enriched oxygen mixtures during exercise.
  • Understanding its effects on cardiorespiratory and metabolic adaptations is crucial for optimizing training protocols.
  • Previous research has yielded mixed results regarding the specific benefits of hyperoxic training.

Purpose of the Study:

  • To investigate the specific cardiorespiratory and metabolic effects of 5-week hyperoxic training compared to normoxic training.
  • To analyze changes in cardiac output, stroke volume, heart rate, ventilation, oxygen consumption, lactate levels, and muscle fiber type.
  • To determine if hyperoxic training offers distinct advantages over normoxic training.

Main Methods:

  • 19 male subjects underwent 5 weeks of cycle ergometer training at 70% of maximal heart rate.

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  • The hyperoxic group (HG) breathed 70% O2, while the normoxic group (NG) breathed 21% O2.
  • Pre- and post-training tests measured cardiorespiratory, metabolic, and muscle fiber responses under both hyperoxic and normoxic conditions.
  • Main Results:

    • Maximal oxygen consumption increased significantly in both groups, with slightly higher values during hyperoxia.
    • Maximal heart rate decreased post-training, while stroke volume and maximal cardiac output increased.
    • Hyperoxic training showed lower blood lactate levels after a single session and differences in muscle fiber composition and mitochondrial enzyme activity compared to normoxic training.

    Conclusions:

    • Both hyperoxic and normoxic training induce significant adaptive responses in maximal aerobic power, heart rate, stroke volume, cardiac output, lactate levels, and muscle fiber type.
    • Intramuscular data, mitochondrial enzyme findings, and lactate responses suggest potential differences between hyperoxic and normoxic training.
    • The study suggests that oxygen transport mechanisms may be a limiting factor in enhancing aerobic power.