Jove
Visualize
Contact Us
JoVE
x logofacebook logolinkedin logoyoutube logo
ABOUT JoVE
OverviewLeadershipBlogJoVE Help Center
AUTHORS
Publishing ProcessEditorial BoardScope & PoliciesPeer ReviewFAQSubmit
LIBRARIANS
TestimonialsSubscriptionsAccessResourcesLibrary Advisory BoardFAQ
RESEARCH
JoVE JournalMethods CollectionsJoVE Encyclopedia of ExperimentsArchive
EDUCATION
JoVE CoreJoVE BusinessJoVE Science EducationJoVE Lab ManualFaculty Resource CenterFaculty Site
Terms & Conditions of Use
Privacy Policy
Policies

Related Experiment Videos

Autogenic training and dream recall

M Schredl1, E Doll

  • 1Central Institute of Mental Health, Mannheim, Germany.

Perceptual and Motor Skills
|June 1, 1997
PubMed
Summary
This summary is machine-generated.

Related Concept Videos

You might also read

Related Articles

Articles linked to this work by shared authors, journal, and citation graph.

Sort by
Same author

Nightmares and insomnia are frequent in patients with functional neurological disorders.

Journal of psychosomatic research·2025
Same author

[Forensic Implications of Sleep-Associated Behavior Disorders].

Fortschritte der Neurologie-Psychiatrie·2015
Same author

[Adult attention deficit/hyperactivity disorder, associated symptoms and comorbid psychiatric disorders: diagnosis and pharmacological treatment].

Fortschritte der Neurologie-Psychiatrie·2013
Same author

The effects of donepezil on postlearning sleep EEG of healthy older adults.

Pharmacopsychiatry·2009
Same author

The effect of donepezil on sleep in elderly, healthy persons: a double-blind placebo-controlled study.

Pharmacopsychiatry·2006
Same author

Reliability in dream research: a methodological note.

Consciousness and cognition·2002
Same journal

Development and Measurement Properties of a Custom-Built Punch Force Dynamometer Based on S-Type Load Cells.

Perceptual and motor skills·2026
Same journal

Do Elite Taekwondo Athletes Invest Time for Better Choices? Analysis of Anticipatory Behavior Through a Perception-Action Coupling Task.

Perceptual and motor skills·2026
Same journal

Multisensory Contributions in Joint Actions: A Scoping Review.

Perceptual and motor skills·2026
Same journal

Proprioceptive Impairment and Joint Position Exposure Time in Relation to Patient-Report Outcome With Chronic Ankle Instability.

Perceptual and motor skills·2026
Same journal

Static Tactical Diagrams and Imagination: Differential Effects on Novice and Expert Handball Players.

Perceptual and motor skills·2026
Same journal

Autonomic Responses During Kinesthetic Motor Imagery in Healthy Adults: A Multimodal Assessment Using HRV and EDA.

Perceptual and motor skills·2026
See all related articles

Learning Autogenic Training, a relaxation technique, significantly improved dream recall in participants. This study confirms the positive link between practicing relaxation methods and remembering dreams.

Area of Science:

  • Psychology
  • Sleep Science
  • Mind-Body Medicine

Background:

  • Dream recall is a complex cognitive process.
  • Autogenic Training is a well-established relaxation and self-regulation technique.
  • The impact of relaxation techniques on dream recall warrants further investigation.

Purpose of the Study:

  • To investigate the relationship between Autogenic Training and dream recall.
  • To determine if learning and practicing Autogenic Training enhances dream recall.

Main Methods:

  • 112 participants were enrolled in 16 beginning Autogenic Training courses.
  • Participants learned and practiced Autogenic Training over 10 weeks.
  • Dream recall was assessed before and after the training period (specific measures not detailed in abstract).

Related Experiment Videos

Main Results:

  • Statistical analyses confirmed a significant enhancement in dream recall.
  • Participants who learned and practiced Autogenic Training demonstrated improved dream recall.
  • The hypothesis that Autogenic Training improves dream recall was supported.

Conclusions:

  • Autogenic Training is an effective method for enhancing dream recall.
  • Mind-body relaxation techniques can positively influence dream experiences.
  • Further research could explore the mechanisms underlying this effect.