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Related Experiment Videos

Behavioral Self-Control Program for Windows: results of a controlled clinical trial

R K Hester1, H D Delaney

  • 1Alcohol Self-Control Program, Behavior Therapy Associates, Albuquerque, New Mexico 87109, USA.

Journal of Consulting and Clinical Psychology
|August 1, 1997
PubMed
Summary

Computer-based behavioral self-control training effectively reduced heavy drinking in adults. Immediate intervention led to faster results, with sustained benefits observed at 12 months.

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Area of Science:

  • Behavioral Science
  • Addiction Research
  • Clinical Psychology

Background:

  • Heavy alcohol consumption is a significant public health concern.
  • Behavioral interventions show promise for managing alcohol use.
  • Computer-based delivery offers accessible treatment options.

Purpose of the Study:

  • To evaluate the efficacy of a computer-based behavioral self-control training program for nonalcoholic heavy drinkers.
  • To compare immediate versus delayed intervention delivery.
  • To assess long-term maintenance of treatment gains.

Main Methods:

  • Forty nonalcoholic heavy drinkers were randomized into immediate or delayed treatment groups.
  • A computer-based behavioral self-control training program was administered.

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  • Drinking behavior was assessed at pretreatment and at 10 weeks, and 12 months post-treatment.
  • Main Results:

    • The immediate treatment group showed significant drinking reductions at 10 weeks compared to the delayed group.
    • The delayed group also demonstrated significant reductions after receiving the training.
    • Treatment gains were maintained at the 12-month follow-up.
    • No significant differences were found based on ethnicity or gender.

    Conclusions:

    • Computer-based behavioral self-control training is an effective intervention for reducing heavy alcohol consumption.
    • Immediate delivery of the intervention yields quicker results.
    • The positive effects of the training are sustained over at least 12 months.