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Related Experiment Videos

Postural load during VDU work: a comparison between various work postures

A Aarås1, K I Fostervold, O Ro

  • 1Alcatel STK A/S, Oslo, Norway.

Ergonomics
|January 10, 1998
PubMed
Summary

Supporting forearms during visual display unit (VDU) work significantly reduces muscle load, particularly in the trapezius and erector spinae muscles. This ergonomic adjustment is crucial for preventing discomfort and potential injury in seated and standing postures.

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Area of Science:

  • Ergonomics
  • Occupational Health
  • Biomechanics

Background:

  • Visual Display Unit (VDU) work is prevalent, often leading to musculoskeletal discomfort.
  • Understanding postural load is key to preventing work-related injuries.
  • Previous research has not fully elucidated the benefits of forearm support across various VDU tasks.

Purpose of the Study:

  • To compare postural muscle load during VDU work under different conditions.
  • To evaluate the impact of forearm support on muscle activity.
  • To assess the influence of sitting versus standing positions and head posture on muscle load.

Main Methods:

  • Electromyography (EMG) measured muscle load in the upper trapezius and lumbar erector spinae.
  • Inclinometers recorded postural angles of the head, upper arm, and back.

Related Experiment Videos

  • Participants performed VDU tasks with and without forearm support, in sitting and standing positions, with varying screen sightlines.
  • Main Results:

    • Forearm support significantly reduced trapezius muscle load during keyboard use in sitting positions.
    • Standing without forearm support increased erector spinae load compared to sitting with support.
    • Forearm support also reduced static trapezius load when using a mouse in a sitting posture.

    Conclusions:

    • Supporting forearms during VDU work is critical for reducing postural muscle load.
    • Ergonomic interventions should prioritize forearm support to mitigate risks associated with prolonged VDU use.
    • Implementing forearm support can lead to significant reductions in muscle strain for VDU operators.