T Hortobágyi1, J Houmard, D Fraser
1School of Health and Human Performance, Department of Anatomy and Cell Biology, East Carolina University, Greenville, North Carolina 27858, USA. HortobagyiT@mail.ecu.edu
Eccentric exercise causes muscle damage and strength loss, but rapid recovery occurs within days. This adaptation appears to be driven by neural factors, even with residual muscle disruption.
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