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[Effects of melatonin on circadian time keeping system]

K Mishima1, M Okawa

  • 1Department of Neuropsychiatry, Akita University School of Medicine.

Summary

Melatonin (MLT) promotes daytime sleepiness and shifts the biological clock, impacting sleep-wake cycles. Its effects, including lowering body temperature, are key to treating circadian rhythm sleep disorders.

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