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Updated: Aug 18, 2026

Psychophysiological Assessment of the Effectiveness of Emotion Regulation Strategies in Childhood
Published on: February 11, 2017
The relationship between sleep and temperament revisited: evidence for 12-month-olds: a research note
Insights
Children with rhythmic temperaments sleep earlier and longer, but not more efficiently. This study found limited evidence linking infant sleep-wake cycles to temperament, suggesting temperament may not distinguish good from poor infant sleepers.
Area of Science:
- Pediatric Sleep Medicine
- Child Psychology
- Developmental Pediatrics
Background:
- Sleep regulation is crucial for infant development.
- Temperament, a child's characteristic behavioral style, may influence sleep patterns.
- Understanding this relationship can inform interventions for sleep difficulties.
Purpose of the Study:
- To investigate the association between temperament and sleep attributes in 12-month-old infants.
- To determine if temperamental rhythmicity correlates with sleep duration, timing, and efficiency.
- To explore the role of maternal perception in assessing temperament and its relation to sleep.
Main Methods:
- Utilized Actigraphy, a computerized movement detector, to objectively measure sleep attributes.
- Employed the Carey Toddler Temperament Questionnaire, completed by mothers, to assess child temperament.
- Analyzed data from 30 typically developing 12-month-old infants.
Main Results:
- Infants with higher rhythmicity exhibited earlier bedtimes and longer total sleep duration.
- No significant difference in sleep efficiency was observed between rhythmic and irregular infants.
- Limited evidence supported a strong association between sleep-wake cycle regulation and temperamental characteristics.
Conclusions:
- Temperament does not appear to be a strong differentiator between good and poor sleepers in low-risk infants.
- The observed marginal relationship may be influenced by the limitations of maternal perception in temperament assessment.
- Further research with objective temperament measures may be needed to clarify the sleep-temperament link.
Abstract:
This study measured the sleep attributes of 30 normal 12-month-old children with a computerized movement detector (Actigraph). Data on the child's temperament was based on the Carey Toddler Temperament Questionnaire, which the mother completed. The main finding was that rhythmic children went to sleep earlier and had longer sleep duration; however, their sleep pattern was not more efficient compared to children with irregular rhythmicity. The results of the present study provide only limited evidence to the association between the regulation of sleep-wake cycles and the temperamental characteristics of the child. Hence it may be concluded that within non-referred low-risk infants, temperament does not discriminate between good and poor sleepers. Alternatively, however, the marginal relationship between sleep and temperament demonstrated in the present study may reflect the limitation of maternal perception as a source for temperament assessment.
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