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Changes in fecal composition and colonic function due to cereal fiber
The American Journal of Clinical Nutrition
|December 1, 1976
Summary
Adding wheat fiber to the diet significantly increased stool weight and reduced transit time in healthy volunteers. These findings suggest dietary fiber impacts colonic function and may play a role in colon cancer prevention.
Area of Science:
- Gastroenterology
- Human Nutrition
- Dietary Fiber Research
Background:
- Dietary fiber is crucial for digestive health.
- Understanding the impact of specific fiber sources like wheat fiber on colonic function is important.
- Previous research suggests a link between fiber intake and reduced risk of colon cancer.
Purpose of the Study:
- To investigate the effects of increased dietary wheat fiber on colonic function in healthy individuals.
- To quantify changes in fecal parameters and gut transit time.
- To explore the implications of these changes for colon cancer prevention.
Main Methods:
- Six healthy volunteers consumed metabolically-controlled diets for three weeks.
- Dietary fiber intake was increased from 17 g/day to 45 g/day, primarily from wheat fiber.
- Colonic function was assessed by measuring fecal weight, transit time, and output of various components (water, fat, nitrogen, calcium, electrolytes, volatile fatty acids, bile acids).
Main Results:
- Fecal weight increased significantly from 79 g/day to 228 g/day, mainly due to water retention.
- Mean transit time decreased from 57.8 hours to 40.3 hours.
- Increased output of fecal fat, nitrogen, calcium, volatile fatty acids, and bile acids was observed.
Conclusions:
- Increased wheat fiber intake significantly alters colonic function by increasing fecal bulk and accelerating transit time.
- The observed changes in fecal composition, including increased bile acid output, warrant further investigation regarding their role in colon cancer risk.
- Dietary wheat fiber demonstrates a notable impact on digestive physiology, supporting its potential role in gastrointestinal health.