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Ergonomics|March 24, 2020
Fin type and flutter technique: a study to optimise the oxygen consumption in diversGemma M Gea-García, Alejandro Espeso-García, Pablo J Marcos-Pardo, et al.
Experimental Gerontology|August 23, 2023
Optimizing outdoor fitness equipment training for older adults: Benefits and future directions for healthy agingPablo Jorge Marcos-Pardo, Alejandro Espeso-García, Tomás Abelleira-Lamela, et al.
Healthcare (Basel, Switzerland)|April 13, 2024
The Effect of Resistance Training with Outdoor Fitness Equipment on the Body Composition, Physical Fitness, and Physical Health of Middle-Aged and Older Adults: A Randomized Controlled TrialPablo J Marcos-Pardo, Alejandro Espeso-García, Raquel Vaquero-Cristóbal, et al.
Journal of Aging and Physical Activity|August 16, 2020
COVID-19 and Social Isolation: A Case for Why Home-Based Resistance Training Is Needed to Maintain Musculoskeletal and Psychosocial Health for Older AdultsPablo Jorge Marcos-Pardo, Alejandro Espeso-García, Abraham López-Vivancos, et al.
Nutrients|September 15, 2020
Association among Adherence to the Mediterranean Diet, Cardiorespiratory Fitness, Cardiovascular, Obesity, and Anthropometric Variables of Overweight and Obese Middle-Aged and Older AdultsPablo J Marcos-Pardo, Noelia González-Gálvez, Alejandro Espeso-García, et al.
Experimental Gerontology|May 1, 2022
Impact of COVID-19 lockdown on health parameters and muscle strength of older women: A longitudinal studyPablo Jorge Marcos-Pardo, Tomás Abelleira-Lamela, Noelia González-Gálvez, et al.
BMJ Open Sport & Exercise Medicine|January 3, 2024
Physical and psychological effects of outdoor fitness equipment training on middle-aged and older adults: study protocol of a randomised controlled trialPablo Jorge Marcos-Pardo, Alejandro Espeso-García, Raquel Vaquero-Cristóbal, et al.
Peerj|January 17, 2022
Sagittal spine disposition and pelvic tilt during outdoor fitness equipment use and their associations with kinanthropometry proportions in middle-aged and older adultsTomás Abelleira-Lamela, Raquel Vaquero-Cristóbal, Noelia González-Gálvez, et al.
Frontiers in Psychology|August 28, 2020
Relationship Between the Practice of Physical Activity and Physical Fitness in Physical Education Students: The Integrated Regulation As a Mediating VariableGemma María Gea-García, Noelia González-Gálvez, Alejandro Espeso-García, et al.
International Journal of Environmental Research and Public Health|September 30, 2020
Sarcopenia as a Mediator of the Effect of a Gerontogymnastics Program on Cardiorespiratory Fitness of Overweight and Obese Older Women: A Randomized Controlled TrialPablo Jorge Marcos-Pardo, Noelia González-Gálvez, Gemma María Gea-García, et al.
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