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Journal of Strength and Conditioning Research
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January 20, 2023
Which ROMs Lead to Rome? A Systematic Review of the Effects of Range of Motion on Muscle Hypertrophy
Witalo Kassiano, Bruna Costa, João Pedro Nunes, et al.
Journal of Strength and Conditioning Research
|
April 19, 2022
Does Varying Resistance Exercises Promote Superior Muscle Hypertrophy and Strength Gains? A Systematic Review
Witalo Kassiano, João Pedro Nunes, Bruna Costa, et al.
Aging Clinical and Experimental Research
|
December 16, 2022
Effects of resistance training on body recomposition, muscular strength, and phase angle in older women with different fat mass levels
Alex S Ribeiro, Anderson V Oliveira, Witalo Kassiano, et al.
Clinical Physiology and Functional Imaging
|
January 28, 2020
Does stretch training induce muscle hypertrophy in humans? A review of the literature
João Pedro Nunes, Brad J Schoenfeld, Masatoshi Nakamura, et al.
Journal of the International Society of Sports Nutrition
|
July 4, 2024
Nutritional perspectives in female soccer: a scoping review
Diogo V Martinho, Adam Field, Robert Naughton, et al.
Journal of Strength and Conditioning Research
|
June 23, 2020
Effects of Different Resistance Training Loads on the Muscle Quality Index in Older Women
Alex S Ribeiro, Alexandre Picoloto, João Pedro Nunes, et al.
Sports Medicine (Auckland, N.Z.)
|
April 7, 2021
Equating Resistance-Training Volume Between Programs Focused on Muscle Hypertrophy
João Pedro Nunes, Witalo Kassiano, Bruna D V Costa, et al.
European Journal of Sport Science
|
January 30, 2014
Resistance training promotes increase in intracellular hydration in men and women
Alex S Ribeiro, Ademar Avelar, Brad J Schoenfeld, et al.
International Journal of Exercise Science
|
June 4, 2019
Similar Effects of 24 Weeks of Resistance Training Performed with Different Frequencies on Muscle Strength, Muscle Mass, and Muscle Quality in Older Women
Fábio L C Pina, João Pedro Nunes, Matheus A Nascimento, et al.
Journal of Functional Morphology and Kinesiology
|
June 26, 2025
Reliability and Accuracy of Linear Position Transducers During the Bench Press and Back Squat: Implications for Velocity-Based Training
Raynier Montoro-Bombú, Armando Costa, Paulo Malico Sousa, et al.
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of 9
Search research articles
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Showing results (11-20 of 89) with videos related to
Sort By:
Page
of 9
Journal of Strength and Conditioning Research
|
January 20, 2023
Which ROMs Lead to Rome? A Systematic Review of the Effects of Range of Motion on Muscle Hypertrophy
Witalo Kassiano, Bruna Costa, João Pedro Nunes, et al.
Journal of Strength and Conditioning Research
|
April 19, 2022
Does Varying Resistance Exercises Promote Superior Muscle Hypertrophy and Strength Gains? A Systematic Review
Witalo Kassiano, João Pedro Nunes, Bruna Costa, et al.
Aging Clinical and Experimental Research
|
December 16, 2022
Effects of resistance training on body recomposition, muscular strength, and phase angle in older women with different fat mass levels
Alex S Ribeiro, Anderson V Oliveira, Witalo Kassiano, et al.
Clinical Physiology and Functional Imaging
|
January 28, 2020
Does stretch training induce muscle hypertrophy in humans? A review of the literature
João Pedro Nunes, Brad J Schoenfeld, Masatoshi Nakamura, et al.
Journal of the International Society of Sports Nutrition
|
July 4, 2024
Nutritional perspectives in female soccer: a scoping review
Diogo V Martinho, Adam Field, Robert Naughton, et al.
Journal of Strength and Conditioning Research
|
June 23, 2020
Effects of Different Resistance Training Loads on the Muscle Quality Index in Older Women
Alex S Ribeiro, Alexandre Picoloto, João Pedro Nunes, et al.
Sports Medicine (Auckland, N.Z.)
|
April 7, 2021
Equating Resistance-Training Volume Between Programs Focused on Muscle Hypertrophy
João Pedro Nunes, Witalo Kassiano, Bruna D V Costa, et al.
European Journal of Sport Science
|
January 30, 2014
Resistance training promotes increase in intracellular hydration in men and women
Alex S Ribeiro, Ademar Avelar, Brad J Schoenfeld, et al.
International Journal of Exercise Science
|
June 4, 2019
Similar Effects of 24 Weeks of Resistance Training Performed with Different Frequencies on Muscle Strength, Muscle Mass, and Muscle Quality in Older Women
Fábio L C Pina, João Pedro Nunes, Matheus A Nascimento, et al.
Journal of Functional Morphology and Kinesiology
|
June 26, 2025
Reliability and Accuracy of Linear Position Transducers During the Bench Press and Back Squat: Implications for Velocity-Based Training
Raynier Montoro-Bombú, Armando Costa, Paulo Malico Sousa, et al.
Page
of 9