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Belmiro Freitas de Salles

Showing results (1-10 of 26) with videos related to

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Sports Medicine (Auckland, N.Z.)|October 13, 2017
Volume for Muscle Hypertrophy and Health Outcomes: The Most Effective Variable in Resistance TrainingVandré Casagrande Figueiredo, Belmiro Freitas de Salles, Gabriel S Trajano
Journal of Strength and Conditioning Research|July 4, 2019
Single-Joint Exercise Results in Higher Hypertrophy of Elbow Flexors Than Multijoint ExercisePietro Mannarino, Thiago Matta, Jefferson Lima, et al.
Journal of Strength and Conditioning Research|May 24, 2011
Strength training's chronic effects on muscle architecture parameters of different arm sitesThiago Matta, Roberto Simão, Belmiro Freitas de Salles, et al.
Sports Medicine (Auckland, N.Z.)|February 2, 2012
Exercise order in resistance trainingRoberto Simão, Belmiro Freitas de Salles, Tiago Figueiredo, et al.
Journal of Science and Medicine in Sport|February 27, 2009
Influence of exercise order on maximum strength in untrained young menIngrid Dias, Belmiro Freitas de Salles, Jefferson Novaes, et al.
Journal of Science and Medicine in Sport|October 9, 2009
Strength increases in upper and lower body are larger with longer inter-set rest intervals in trained menBelmiro Freitas de Salles, Roberto Simão, Humberto Miranda, et al.
International Journal of Exercise Science|May 6, 2022
Effects of Six-week Periodized Versus Non-Periodized Kettlebell Swing Training on Strength, Power and Muscular EnduranceEvaldo Rui Tavares Santos Junior, Belmiro Freitas DE Salles, Ingrid Dias, et al.
Journal of Strength and Conditioning Research|October 14, 2010
Influence of rest interval lengths on hypotensive response after strength training sessions performed by older menBelmiro Freitas de Salles, Alex Souto Maior, Marcos Polito, et al.
Sports Medicine (Auckland, N.Z.)|August 21, 2009
Rest interval between sets in strength trainingBelmiro Freitas de Salles, Roberto Simão, Fabrício Miranda, et al.
European Journal of Sport Science|April 7, 2016
Effects of fixed vs. self-suggested rest between sets in upper and lower body exercises performanceBelmiro Freitas De Salles, Marcos Doederlein Polito, Karla Fabiana Goessler, et al.
Pageof 3

Showing results (1-10 of 26) with videos related to

Sort By:
Pageof 3
Sports Medicine (Auckland, N.Z.)|October 13, 2017
Volume for Muscle Hypertrophy and Health Outcomes: The Most Effective Variable in Resistance TrainingVandré Casagrande Figueiredo, Belmiro Freitas de Salles, Gabriel S Trajano
Journal of Strength and Conditioning Research|July 4, 2019
Single-Joint Exercise Results in Higher Hypertrophy of Elbow Flexors Than Multijoint ExercisePietro Mannarino, Thiago Matta, Jefferson Lima, et al.
Journal of Strength and Conditioning Research|May 24, 2011
Strength training's chronic effects on muscle architecture parameters of different arm sitesThiago Matta, Roberto Simão, Belmiro Freitas de Salles, et al.
Sports Medicine (Auckland, N.Z.)|February 2, 2012
Exercise order in resistance trainingRoberto Simão, Belmiro Freitas de Salles, Tiago Figueiredo, et al.
Journal of Science and Medicine in Sport|February 27, 2009
Influence of exercise order on maximum strength in untrained young menIngrid Dias, Belmiro Freitas de Salles, Jefferson Novaes, et al.
Journal of Science and Medicine in Sport|October 9, 2009
Strength increases in upper and lower body are larger with longer inter-set rest intervals in trained menBelmiro Freitas de Salles, Roberto Simão, Humberto Miranda, et al.
International Journal of Exercise Science|May 6, 2022
Effects of Six-week Periodized Versus Non-Periodized Kettlebell Swing Training on Strength, Power and Muscular EnduranceEvaldo Rui Tavares Santos Junior, Belmiro Freitas DE Salles, Ingrid Dias, et al.
Journal of Strength and Conditioning Research|October 14, 2010
Influence of rest interval lengths on hypotensive response after strength training sessions performed by older menBelmiro Freitas de Salles, Alex Souto Maior, Marcos Polito, et al.
Sports Medicine (Auckland, N.Z.)|August 21, 2009
Rest interval between sets in strength trainingBelmiro Freitas de Salles, Roberto Simão, Fabrício Miranda, et al.
European Journal of Sport Science|April 7, 2016
Effects of fixed vs. self-suggested rest between sets in upper and lower body exercises performanceBelmiro Freitas De Salles, Marcos Doederlein Polito, Karla Fabiana Goessler, et al.
Pageof 3