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Journal of Strength and Conditioning Research
|
May 15, 2023
Nutrition, Training, Supplementation, and Performance-Enhancing Drug Practices of Male and Female Physique Athletes Peaking for Competition
Guillermo Escalante, Christopher Barakat, Grant M Tinsley, et al.
BMC Sports Science, Medicine & Rehabilitation
|
June 14, 2021
Peak week recommendations for bodybuilders: an evidence based approach
Guillermo Escalante, Scott W Stevenson, Christopher Barakat, et al.
Sports (Basel, Switzerland)
|
July 25, 2022
Can Bodybuilding Peak Week Manipulations Favorably Affect Muscle Size, Subcutaneous Thickness, and Related Body Composition Variables? A Case Study
Christopher Barakat, Guillermo Escalante, Scott W Stevenson, et al.
Sports (Basel, Switzerland)
|
September 7, 2019
The Effects of Varying Glenohumeral Joint Angle on Acute Volume Load, Muscle Activation, Swelling, and Echo-Intensity on the Biceps Brachii in Resistance-Trained Individuals
Christopher Barakat, Renato Barroso, Michael Alvarez, et al.
Sports (Basel, Switzerland)
|
January 10, 2019
Repeated Bouts of Advanced Strength Training Techniques: Effects on Volume Load, Metabolic Responses, and Muscle Activation in Trained Individuals
William Wallace, Carlos Ugrinowitsch, Matt Stefan, et al.
Journal of Strength and Conditioning Research
|
February 15, 2020
Progressive Resistance Training Volume: Effects on Muscle Thickness, Mass, and Strength Adaptations in Resistance-Trained Individuals
Daniel Aube, Tanuj Wadhi, Jacob Rauch, et al.
Journal of Strength and Conditioning Research
|
August 5, 2021
Does Varying Repetition Tempo in a Single-Joint Lower Body Exercise Augment Muscle Size and Strength in Resistance-Trained Men?
Jeremy Pearson, Tanuj Wadhi, Christopher Barakat, et al.
Journal of Strength and Conditioning Research
|
May 11, 2026
Similar Strength and Hypertrophic Adaptations in Less Time? Myo-Reps vs. Traditional Straight-Sets in Resistance-Trained Men
Joshua T Bradshaw, Kyle Sanzo, Christopher Barakat, et al.
International Journal of Sports Medicine
|
August 10, 2021
Loaded Inter-set Stretching for Muscular Adaptations in Trained Males: Is the Hype Real?
Tanuj Wadhi, Christopher Barakat, Alexandre L Evangelista, et al.
Journal of Applied Physiology (Bethesda, Md. : 1985)
|
December 12, 2024
Training volume increases or maintenance based on previous volume: the effects on muscular adaptations in trained males
Andrew Barsuhn, Tanuj Wadhi, Alan Murphy, et al.
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Search research articles
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Showing results (1-10 of 12) with videos related to
Sort By:
Page
of 2
Journal of Strength and Conditioning Research
|
May 15, 2023
Nutrition, Training, Supplementation, and Performance-Enhancing Drug Practices of Male and Female Physique Athletes Peaking for Competition
Guillermo Escalante, Christopher Barakat, Grant M Tinsley, et al.
BMC Sports Science, Medicine & Rehabilitation
|
June 14, 2021
Peak week recommendations for bodybuilders: an evidence based approach
Guillermo Escalante, Scott W Stevenson, Christopher Barakat, et al.
Sports (Basel, Switzerland)
|
July 25, 2022
Can Bodybuilding Peak Week Manipulations Favorably Affect Muscle Size, Subcutaneous Thickness, and Related Body Composition Variables? A Case Study
Christopher Barakat, Guillermo Escalante, Scott W Stevenson, et al.
Sports (Basel, Switzerland)
|
September 7, 2019
The Effects of Varying Glenohumeral Joint Angle on Acute Volume Load, Muscle Activation, Swelling, and Echo-Intensity on the Biceps Brachii in Resistance-Trained Individuals
Christopher Barakat, Renato Barroso, Michael Alvarez, et al.
Sports (Basel, Switzerland)
|
January 10, 2019
Repeated Bouts of Advanced Strength Training Techniques: Effects on Volume Load, Metabolic Responses, and Muscle Activation in Trained Individuals
William Wallace, Carlos Ugrinowitsch, Matt Stefan, et al.
Journal of Strength and Conditioning Research
|
February 15, 2020
Progressive Resistance Training Volume: Effects on Muscle Thickness, Mass, and Strength Adaptations in Resistance-Trained Individuals
Daniel Aube, Tanuj Wadhi, Jacob Rauch, et al.
Journal of Strength and Conditioning Research
|
August 5, 2021
Does Varying Repetition Tempo in a Single-Joint Lower Body Exercise Augment Muscle Size and Strength in Resistance-Trained Men?
Jeremy Pearson, Tanuj Wadhi, Christopher Barakat, et al.
Journal of Strength and Conditioning Research
|
May 11, 2026
Similar Strength and Hypertrophic Adaptations in Less Time? Myo-Reps vs. Traditional Straight-Sets in Resistance-Trained Men
Joshua T Bradshaw, Kyle Sanzo, Christopher Barakat, et al.
International Journal of Sports Medicine
|
August 10, 2021
Loaded Inter-set Stretching for Muscular Adaptations in Trained Males: Is the Hype Real?
Tanuj Wadhi, Christopher Barakat, Alexandre L Evangelista, et al.
Journal of Applied Physiology (Bethesda, Md. : 1985)
|
December 12, 2024
Training volume increases or maintenance based on previous volume: the effects on muscular adaptations in trained males
Andrew Barsuhn, Tanuj Wadhi, Alan Murphy, et al.
Page
of 2