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Journal of Strength and Conditioning Research|May 15, 2023
Nutrition, Training, Supplementation, and Performance-Enhancing Drug Practices of Male and Female Physique Athletes Peaking for CompetitionGuillermo Escalante, Christopher Barakat, Grant M Tinsley, et al.BMC Sports Science, Medicine & Rehabilitation|June 14, 2021
Peak week recommendations for bodybuilders: an evidence based approachGuillermo Escalante, Scott W Stevenson, Christopher Barakat, et al.Sports (Basel, Switzerland)|July 25, 2022
Can Bodybuilding Peak Week Manipulations Favorably Affect Muscle Size, Subcutaneous Thickness, and Related Body Composition Variables? A Case StudyChristopher Barakat, Guillermo Escalante, Scott W Stevenson, et al.Sports (Basel, Switzerland)|September 7, 2019
The Effects of Varying Glenohumeral Joint Angle on Acute Volume Load, Muscle Activation, Swelling, and Echo-Intensity on the Biceps Brachii in Resistance-Trained IndividualsChristopher Barakat, Renato Barroso, Michael Alvarez, et al.Sports (Basel, Switzerland)|January 10, 2019
Repeated Bouts of Advanced Strength Training Techniques: Effects on Volume Load, Metabolic Responses, and Muscle Activation in Trained IndividualsWilliam Wallace, Carlos Ugrinowitsch, Matt Stefan, et al.Journal of Strength and Conditioning Research|February 15, 2020
Progressive Resistance Training Volume: Effects on Muscle Thickness, Mass, and Strength Adaptations in Resistance-Trained IndividualsDaniel Aube, Tanuj Wadhi, Jacob Rauch, et al.Journal of Strength and Conditioning Research|August 5, 2021
Does Varying Repetition Tempo in a Single-Joint Lower Body Exercise Augment Muscle Size and Strength in Resistance-Trained Men?Jeremy Pearson, Tanuj Wadhi, Christopher Barakat, et al.Journal of Strength and Conditioning Research|May 11, 2026
Similar Strength and Hypertrophic Adaptations in Less Time? Myo-Reps vs. Traditional Straight-Sets in Resistance-Trained MenJoshua T Bradshaw, Kyle Sanzo, Christopher Barakat, et al.International Journal of Sports Medicine|August 10, 2021
Loaded Inter-set Stretching for Muscular Adaptations in Trained Males: Is the Hype Real?Tanuj Wadhi, Christopher Barakat, Alexandre L Evangelista, et al.Journal of Applied Physiology (Bethesda, Md. : 1985)|December 12, 2024
Training volume increases or maintenance based on previous volume: the effects on muscular adaptations in trained malesAndrew Barsuhn, Tanuj Wadhi, Alan Murphy, et al.Pageof 2