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Eric R Helms

Showing results (1-10 of 71) with videos related to

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Research Quarterly for Exercise and Sport|March 27, 2026
The Magnitude of Rapid Weight Loss Affects Subjective Stress and Recovery in Elite Powerlifters at the World Championships: An Exploratory AnalysisKedric Kwan, Andrew King, Eric R Helms
Sports (Basel, Switzerland)|July 19, 2019
Towards a Sustainable Nutrition Paradigm in Physique Sport: A Narrative ReviewEric R Helms, Katarina Prnjak, Jake Linardon
Physiology & Behavior|March 16, 2023
The fastest repetition in a set predicts the number of repetitions completed to failure during resistance training: The impact of individual characteristicsIvan Jukic, Eric R Helms, Michael R McGuigan
Journal of Strength and Conditioning Research|August 2, 2021
Range of Motion Is Not Reduced in National-Level New Zealand Female PowerliftersAlyssa-Joy Spence, Eric R Helms, Michael R McGuigan
Journal of the International Society of Sports Nutrition|July 15, 2024
An examination of the associations between nutritional peaking strategies in physique sport and competitor characteristicsKai A Homer, Matt R Cross, Eric R Helms
Journal of Strength and Conditioning Research|September 18, 2020
Stretching Practices of International Powerlifting Federation Unequipped PowerliftersAlyssa-Joy Spence, Eric R Helms, Michael R McGuigan
Journal of the International Society of Sports Nutrition|November 30, 2025
Short term body mass manipulation in powerlifting: a narrative review and best practice recommendationsAlexander Renner, Eric R Helms, Kedric Kwan, et al.
Journal of the International Society of Sports Nutrition|May 28, 2014
Evidence-based recommendations for natural bodybuilding contest preparation: nutrition and supplementationEric R Helms, Alan A Aragon, Peter J Fitschen
Physiological Reports|January 18, 2025
The effect of a combined long-duration static stretching and resistance training regimen on a competitive bodybuilder: A case studyKai A Homer, Eric R Helms, Alyssa-Joy Spence
Journal of Strength and Conditioning Research|August 23, 2024
A Survey of Resistance Training Practices Among Physique Competitors During Peak WeekKai A Homer, Matt R Cross, Eric R Helms
Pageof 8

Showing results (1-10 of 71) with videos related to

Sort By:
Pageof 8
Research Quarterly for Exercise and Sport|March 27, 2026
The Magnitude of Rapid Weight Loss Affects Subjective Stress and Recovery in Elite Powerlifters at the World Championships: An Exploratory AnalysisKedric Kwan, Andrew King, Eric R Helms
Sports (Basel, Switzerland)|July 19, 2019
Towards a Sustainable Nutrition Paradigm in Physique Sport: A Narrative ReviewEric R Helms, Katarina Prnjak, Jake Linardon
Physiology & Behavior|March 16, 2023
The fastest repetition in a set predicts the number of repetitions completed to failure during resistance training: The impact of individual characteristicsIvan Jukic, Eric R Helms, Michael R McGuigan
Journal of Strength and Conditioning Research|August 2, 2021
Range of Motion Is Not Reduced in National-Level New Zealand Female PowerliftersAlyssa-Joy Spence, Eric R Helms, Michael R McGuigan
Journal of the International Society of Sports Nutrition|July 15, 2024
An examination of the associations between nutritional peaking strategies in physique sport and competitor characteristicsKai A Homer, Matt R Cross, Eric R Helms
Journal of Strength and Conditioning Research|September 18, 2020
Stretching Practices of International Powerlifting Federation Unequipped PowerliftersAlyssa-Joy Spence, Eric R Helms, Michael R McGuigan
Journal of the International Society of Sports Nutrition|November 30, 2025
Short term body mass manipulation in powerlifting: a narrative review and best practice recommendationsAlexander Renner, Eric R Helms, Kedric Kwan, et al.
Journal of the International Society of Sports Nutrition|May 28, 2014
Evidence-based recommendations for natural bodybuilding contest preparation: nutrition and supplementationEric R Helms, Alan A Aragon, Peter J Fitschen
Physiological Reports|January 18, 2025
The effect of a combined long-duration static stretching and resistance training regimen on a competitive bodybuilder: A case studyKai A Homer, Eric R Helms, Alyssa-Joy Spence
Journal of Strength and Conditioning Research|August 23, 2024
A Survey of Resistance Training Practices Among Physique Competitors During Peak WeekKai A Homer, Matt R Cross, Eric R Helms
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