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Sports Medicine - Open
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January 13, 2024
Peak Week Carbohydrate Manipulation Practices in Physique Athletes: A Narrative Review
Kai A Homer, Matt R Cross, Eric R Helms
Physiological Reports
|
February 28, 2024
Modeling the repetitions-in-reserve-velocity relationship: a valid method for resistance training monitoring and prescription, and fatigue management
Ivan Jukic, Katarina Prnjak, Eric R Helms, et al.
Strength and Conditioning Journal
|
August 18, 2016
Application of the Repetitions in Reserve-Based Rating of Perceived Exertion Scale for Resistance Training
Eric R Helms, John Cronin, Adam Storey, et al.
Sports Medicine - Open
|
September 5, 2023
One Velocity Loss Threshold Does Not Fit All: Consideration of Sex, Training Status, History, and Personality Traits When Monitoring and Controlling Fatigue During Resistance Training
Ivan Jukic, Katarina Prnjak, Michael R McGuigan, et al.
Nutrition (Burbank, Los Angeles County, Calif.)
|
August 18, 2024
The effect of a bodybuilding carbohydrate-loading protocol on anthropometry: Preliminary findings from a randomized crossover trial
Kai A Homer, Ivan Jukic, Matt R Cross, et al.
Peerj
|
April 4, 2022
Using cluster and rest redistribution set structures as alternatives to resistance training prescription method based on velocity loss thresholds
Ivan Jukic, Eric R Helms, Michael R McGuigan, et al.
BMJ Open Sport & Exercise Medicine
|
October 27, 2018
Continuous versus intermittent moderate energy restriction for increased fat mass loss and fat free mass retention in adult athletes: protocol for a randomised controlled trial-the ICECAP trial (Intermittent versus Continuous Energy restriction Compared in an Athlete Population)
Jackson J Peos, Eric R Helms, Paul A Fournier, et al.
International Journal of Sport Nutrition and Exercise Metabolism
|
October 5, 2013
A systematic review of dietary protein during caloric restriction in resistance trained lean athletes: a case for higher intakes
Eric R Helms, Caryn Zinn, David S Rowlands, et al.
Journal of Human Kinetics
|
March 10, 2020
Nutritional Recommendations for Physique Athletes
Brandon M Roberts, Eric R Helms, Eric T Trexler, et al.
Journal of Human Kinetics
|
August 17, 2021
Biopsychosocial Effects of Competition Preparation in Natural Bodybuilders
Andrew J Chappell, Trevor N Simper, Eric T Trexler, et al.
Page
of 8
Search research articles
Search
Showing results (11-20 of 71) with videos related to
Sort By:
Page
of 8
Sports Medicine - Open
|
January 13, 2024
Peak Week Carbohydrate Manipulation Practices in Physique Athletes: A Narrative Review
Kai A Homer, Matt R Cross, Eric R Helms
Physiological Reports
|
February 28, 2024
Modeling the repetitions-in-reserve-velocity relationship: a valid method for resistance training monitoring and prescription, and fatigue management
Ivan Jukic, Katarina Prnjak, Eric R Helms, et al.
Strength and Conditioning Journal
|
August 18, 2016
Application of the Repetitions in Reserve-Based Rating of Perceived Exertion Scale for Resistance Training
Eric R Helms, John Cronin, Adam Storey, et al.
Sports Medicine - Open
|
September 5, 2023
One Velocity Loss Threshold Does Not Fit All: Consideration of Sex, Training Status, History, and Personality Traits When Monitoring and Controlling Fatigue During Resistance Training
Ivan Jukic, Katarina Prnjak, Michael R McGuigan, et al.
Nutrition (Burbank, Los Angeles County, Calif.)
|
August 18, 2024
The effect of a bodybuilding carbohydrate-loading protocol on anthropometry: Preliminary findings from a randomized crossover trial
Kai A Homer, Ivan Jukic, Matt R Cross, et al.
Peerj
|
April 4, 2022
Using cluster and rest redistribution set structures as alternatives to resistance training prescription method based on velocity loss thresholds
Ivan Jukic, Eric R Helms, Michael R McGuigan, et al.
BMJ Open Sport & Exercise Medicine
|
October 27, 2018
Continuous versus intermittent moderate energy restriction for increased fat mass loss and fat free mass retention in adult athletes: protocol for a randomised controlled trial-the ICECAP trial (Intermittent versus Continuous Energy restriction Compared in an Athlete Population)
Jackson J Peos, Eric R Helms, Paul A Fournier, et al.
International Journal of Sport Nutrition and Exercise Metabolism
|
October 5, 2013
A systematic review of dietary protein during caloric restriction in resistance trained lean athletes: a case for higher intakes
Eric R Helms, Caryn Zinn, David S Rowlands, et al.
Journal of Human Kinetics
|
March 10, 2020
Nutritional Recommendations for Physique Athletes
Brandon M Roberts, Eric R Helms, Eric T Trexler, et al.
Journal of Human Kinetics
|
August 17, 2021
Biopsychosocial Effects of Competition Preparation in Natural Bodybuilders
Andrew J Chappell, Trevor N Simper, Eric T Trexler, et al.
Page
of 8