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Eric R Helms

Showing results (41-50 of 71) with videos related to

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The Journal of Sports Medicine and Physical Fitness|June 25, 2024
Menstrual cycle patterns and their relationship with measures of well-being and perceived performance metrics in competitive and recreational resistance-trained athletesKimberly L Santabarbara, Eric R Helms, Tom I Stewart, et al.
Sports Medicine (Auckland, N.Z.)|November 5, 2022
Influence of Resistance Training Proximity-to-Failure on Skeletal Muscle Hypertrophy: A Systematic Review with Meta-analysisMartin C Refalo, Eric R Helms, Eric T Trexler, et al.
European Journal of Sport Science|May 5, 2025
Effects of High Intensity Circuit Versus Traditional Strength Training on Physiological Responses in Trained WomenSohee L Carpenter, Eric R Helms, Rachel C Pendakur, et al.
Journal of Sports Sciences|February 23, 2024
Similar muscle hypertrophy following eight weeks of resistance training to momentary muscular failure or with repetitions-in-reserve in resistance-trained individualsMartin C Refalo, Eric R Helms, Zac P Robinson, et al.
Journal of the International Society of Sports Nutrition|May 23, 2026
Post-competition recovery in natural physique athletes: body composition, metabolic adaptation, and refeeding responsesClaire Buechel, Kate Pumpa, Naroa Etxebarria, et al.
Journal of Strength and Conditioning Research|September 22, 2017
Self-Rated Accuracy of Rating of Perceived Exertion-Based Load Prescription in PowerliftersEric R Helms, Scott R Brown, Matt R Cross, et al.
Applied Physiology, Nutrition, and Metabolism = Physiologie Appliquee, Nutrition Et Metabolisme|January 16, 2023
Weight loss induces changes in adaptive thermogenesis in female and male physique athletesVille Isola, Juha J Hulmi, Pirita Petäjä, et al.
Journal of Strength and Conditioning Research|May 23, 2018
Rating of Perceived Exertion as a Method of Volume Autoregulation Within a Periodized ProgramEric R Helms, Matt R Cross, Scott R Brown, et al.
Journal of Strength and Conditioning Research|April 30, 2021
Effect of Set-Structure on Upper-Body Muscular Hypertrophy and Performance in Recreationally-Trained Male and FemaleTimothy B Davies, Mark Halaki, Rhonda Orr, et al.
Sports Medicine (Auckland, N.Z.)|January 8, 2021
The Effects of Set Structure Manipulation on Chronic Adaptations to Resistance Training: A Systematic Review and Meta-AnalysisIvan Jukic, Bas Van Hooren, Amador García Ramos, et al.
Pageof 8

Showing results (41-50 of 71) with videos related to

Sort By:
Pageof 8
The Journal of Sports Medicine and Physical Fitness|June 25, 2024
Menstrual cycle patterns and their relationship with measures of well-being and perceived performance metrics in competitive and recreational resistance-trained athletesKimberly L Santabarbara, Eric R Helms, Tom I Stewart, et al.
Sports Medicine (Auckland, N.Z.)|November 5, 2022
Influence of Resistance Training Proximity-to-Failure on Skeletal Muscle Hypertrophy: A Systematic Review with Meta-analysisMartin C Refalo, Eric R Helms, Eric T Trexler, et al.
European Journal of Sport Science|May 5, 2025
Effects of High Intensity Circuit Versus Traditional Strength Training on Physiological Responses in Trained WomenSohee L Carpenter, Eric R Helms, Rachel C Pendakur, et al.
Journal of Sports Sciences|February 23, 2024
Similar muscle hypertrophy following eight weeks of resistance training to momentary muscular failure or with repetitions-in-reserve in resistance-trained individualsMartin C Refalo, Eric R Helms, Zac P Robinson, et al.
Journal of the International Society of Sports Nutrition|May 23, 2026
Post-competition recovery in natural physique athletes: body composition, metabolic adaptation, and refeeding responsesClaire Buechel, Kate Pumpa, Naroa Etxebarria, et al.
Journal of Strength and Conditioning Research|September 22, 2017
Self-Rated Accuracy of Rating of Perceived Exertion-Based Load Prescription in PowerliftersEric R Helms, Scott R Brown, Matt R Cross, et al.
Applied Physiology, Nutrition, and Metabolism = Physiologie Appliquee, Nutrition Et Metabolisme|January 16, 2023
Weight loss induces changes in adaptive thermogenesis in female and male physique athletesVille Isola, Juha J Hulmi, Pirita Petäjä, et al.
Journal of Strength and Conditioning Research|May 23, 2018
Rating of Perceived Exertion as a Method of Volume Autoregulation Within a Periodized ProgramEric R Helms, Matt R Cross, Scott R Brown, et al.
Journal of Strength and Conditioning Research|April 30, 2021
Effect of Set-Structure on Upper-Body Muscular Hypertrophy and Performance in Recreationally-Trained Male and FemaleTimothy B Davies, Mark Halaki, Rhonda Orr, et al.
Sports Medicine (Auckland, N.Z.)|January 8, 2021
The Effects of Set Structure Manipulation on Chronic Adaptations to Resistance Training: A Systematic Review and Meta-AnalysisIvan Jukic, Bas Van Hooren, Amador García Ramos, et al.
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