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Temperature (Austin, Tex.)|September 10, 2025
Salivary cortisol response to post-exercise infrared sauna declines over timeEssi K Ahokas, Heikki Kyröläinen, Johanna K Ihalainen, et al.Frontiers in Sports and Active Living|March 19, 2025
Effects of repeated use of post-exercise infrared sauna on neuromuscular performance and muscle hypertrophyEssi K Ahokas, Helen G Hanstock, Heikki Kyröläinen, et al.Journal of Strength and Conditioning Research|April 23, 2019
Effects of Water Immersion Methods on Postexercise Recovery of Physical and Mental PerformanceEssi K Ahokas, Johanna K Ihalainen, Heikki Kyröläinen, et al.Biology of Sport|July 3, 2023
A post-exercise infrared sauna session improves recovery of neuromuscular performance and muscle soreness after resistance exercise trainingEssi K Ahokas, Johanna K Ihalainen, Helen G Hanstock, et al.Sports Medicine - Open|October 1, 2025
Effects of Post-Exercise Heat Exposure on Acute Recovery and Training-Induced Performance Adaptations: A Systematic ReviewEssi K Ahokas, Richard S Hennessy, Helen G Hanstock, et al.Medical Devices (Auckland, N.Z.)|June 11, 2025
Validity and Short-Term Repeatability of a Novel Hand-Held Respiratory Health Meter for the Assessment of Dynamic Maximal Respiratory Pressures in Healthy Young AdultsHerkko Ryynänen, Anssi Sovijärvi, Ilpo Kuronen, et al.Medicine and Science in Sports and Exercise|March 9, 2023
Nocturnal Heart Rate Variability in Women Discordant for Hormonal Contraceptive UseEssi K Ahokas, Helen G Hanstock, Ida Löfberg, et al.The Journal of Clinical Endocrinology and Metabolism|June 2, 2023
Age But Not Menopausal Status Is Linked to Lower Resting Energy ExpenditureJari E Karppinen, Petri Wiklund, Johanna K Ihalainen, et al.Pageof 1