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Journal of Exercise Science and Fitness|November 22, 2019
Effect of opposition quality and match location on the positional demands of the 4-2-3-1 formation in elite soccerGiorgos Paraskevas, Ilias Smilios, Marios HadjicharalambousJournal of Strength and Conditioning Research|October 17, 2009
Power output and electromyographic activity during and after a moderate load muscular endurance sessionIlias Smilios, Keijo Häkkinen, Savvas P TokmakidisEuropean Journal of Nutrition|July 20, 2022
Higher and lower caffeine consumers: exercise performance and biological responses during a simulated soccer-game protocol following caffeine ingestionAndreas Apostolidis, Vassilis Mougios, Ilias Smilios, et al.Sports Medicine International Open|August 16, 2021
Supercompensation in Elite Water Polo: Heart Rate Variability and Perceived RecoveryPetros G Botonis, Ilias Smilios, Argyris G ToubekisNutrients|May 14, 2025
Effects of an Acute High Dose of Caffeine on Physiological Responses and Performance During a Strength-Focused CrossFit® Workout: A Randomized, Double-Blind, Crossover StudyZoe Konidari, Ilias Smilios, Vassilis Mougios, et al.Medicine and Science in Sports and Exercise|April 4, 2003
Hormonal responses after various resistance exercise protocolsIlias Smilios, Theophilos Pilianidis, Michalis Karamouzis, et al.Journal of Geriatric Physical Therapy (2001)|January 4, 2008
The effect of moderate resistance strength training and detraining on muscle strength and power in older menVasilios Kalapotharakos, Ilias Smilios, Andreas Parlavatzas, et al.Sports (Basel, Switzerland)|March 27, 2026
Effects of Between-Sprint Running Intensity on Repeated-Sprint Performance in Professional Soccer PlayersGregory Bizas, Ilias Smilios, Pierros Thomakos, et al.Journal of the International Society of Sports Nutrition|June 10, 2020
Caffeine supplementation is ergogenic in soccer players independent of cardiorespiratory or neuromuscular fitness levelsAndreas Apostolidis, Vassilis Mougios, Ilias Smilios, et al.Journal of Strength and Conditioning Research|February 13, 2003
The effects of ibuprofen on delayed muscle soreness and muscular performance after eccentric exerciseSavvas P Tokmakidis, Efstratios A Kokkinidis, Ilias Smilios, et al.Pageof 5