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Journal of Human Kinetics|February 3, 2017
Application of A Physiological Strain Index in Evaluating Responses to Exercise Stress - A Comparison Between Endurance and High Intensity Intermittent Trained AthletesIlona Pokora, Aleksandra ŻebrowskaJournal of Clinical Medicine|August 28, 2025
Body Temperature, Metabolic, and Circulatory Changes After 8 Days of Water-Only Fasting in Healthy Middle-Aged MenIlona Pokora, Piotr Wyderka, Wiesław Pilis, et al.Journal of Clinical Medicine|October 14, 2023
Determination of the Effects of a Series of Ten Whole-Body Cryostimulation Sessions on Physiological Responses to Exercise and Skin Temperature Behavior following Exercise in Elite AthletesIlona Pokora, Zofia Drzazga, Piotr Wyderka, et al.Journal of Human Kinetics|August 11, 2020
Circulating Inflammatory Biomarkers and Endocrine Responses to Exercise in Female Soccer PlayersGrażyna Janikowska, Aleksandra Kochańska-Dziurowicz, Ilona Pokora, et al.Complementary Therapies in Medicine|June 9, 2020
Differences in cryostimulation and sauna effects on post-exercise changes in blood serum of athletesAnna Michnik, Klaudia Duch, Ilona Pokora, et al.Journal of Clinical Medicine|August 7, 2021
Effect of Seasonal Variation during Annual Cyclist Training on Somatic Function, White Blood Cells Composition, Immunological System, Selected Hormones and Their Interaction with IrisinNatalia Grzebisz-Zatońska, Stanisław Poprzęcki, Ilona Pokora, et al.Journal of Human Kinetics|February 4, 2016
Changes in Endurance Performance in Young Athletes During Two Training SeasonsŁukasz Tota, Marcin Maciejczyk, Ilona Pokora, et al.Nutrients|September 22, 2017
Effects of Six-Week Ginkgo biloba Supplementation on Aerobic Performance, Blood Pro/Antioxidant Balance, and Serum Brain-Derived Neurotrophic Factor in Physically Active MenEwa Sadowska-Krępa, Barbara Kłapcińska, Ilona Pokora, et al.Journal of the International Society of Sports Nutrition|March 23, 2019
Effects of medium-term green tea extract supplementation combined with CrossFit workout on blood antioxidant status and serum brain-derived neurotrophic factor in young men: a pilot studyEwa Sadowska-Krępa, Przemysław Domaszewski, Ilona Pokora, et al.International Journal of Environmental Research and Public Health|July 2, 2021
The Effect of Medium-Term Sauna-Based Heat Acclimation (MPHA) on Thermophysiological and Plasma Volume Responses to Exercise Performed under Temperate Conditions in Elite Cross-Country SkiersIlona Pokora, Ewa Sadowska-Krępa, Łukasz Wolowski, et al.Pageof 2