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Medicine and Science in Sports and Exercise|February 20, 2026
Progressive Overload Affects the Magnitude of Muscle HypertrophyWitalo Kassiano, Vanessa Santos-Melo, Ingrid Manske, et al.European Journal of Applied Physiology|December 8, 2025
Small muscle mass exercise enhances muscular adaptations? Effects of unilateral and bilateral biceps curl on maximum strength and muscle size changesWitalo Kassiano, Ian Tricoli, Felipe Gomes, et al.Journal of Strength and Conditioning Research|January 29, 2026
Ankle Position-Dependent Muscle Swelling During Seated Leg Curl: Ultrasonographic Insights Into the Hamstrings and Medial and Lateral GastrocnemiusFelipe Lisboa, Felipe Gomes, Gabriel Kunevaliki, et al.Journal of Strength and Conditioning Research|April 4, 2023
Greater Gastrocnemius Muscle Hypertrophy After Partial Range of Motion Training Performed at Long Muscle LengthsWitalo Kassiano, Bruna Costa, Gabriel Kunevaliki, et al.Pageof 1