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Journal of Sports Science & Medicine|May 12, 2020
Influence of High Intensity 20-Second Static Stretching on the Flexibility and Strength of HamstringsKosuke Takeuchi, Masatoshi Nakamura
Frontiers in Physiology|January 11, 2021
Influence of Aerobic Exercise After Static Stretching on Flexibility and Strength in Plantar Flexor MusclesKosuke Takeuchi, Masatoshi Nakamura
Plos One|October 2, 2020
The optimal duration of high-intensity static stretching in hamstringsKosuke Takeuchi, Masatoshi Nakamura
Scientific Reports|November 6, 2021
Association between static stretching load and changes in the flexibility of the hamstringsKosuke Takeuchi, Kazunori Akizuki, Masatoshi Nakamura
Journal of Sports Science & Medicine|December 16, 2022
Acute Effects of Different Intensity and Duration of Static Stretching on the Muscle-Tendon Unit Stiffness of the HamstringsKosuke Takeuchi, Kazunori Akizuki, Masatoshi Nakamura
Scientific Reports|June 10, 2021
The acute effects of high-intensity jack-knife stretching on the flexibility of the hamstringsKosuke Takeuchi, Kazunori Akizuki, Masatoshi Nakamura
Frontiers in Sports and Active Living|December 6, 2024
Comparison of the effects of three different resistance training methods on muscle fatigue in healthy untrained menMasafumi Kadota, Masatoshi Nakamura, Riku Yoshida, et al.
Frontiers in Sports and Active Living|November 28, 2025
Effects of alternative and successive resistance training methods on the muscle fatigue of concentric and eccentric contractions in healthy male individualsMasafumi Kadota, Masatoshi Nakamura, Riku Yoshida, et al.
Scandinavian Journal of Medicine & Science in Sports|May 26, 2023
Long-term static stretching can decrease muscle stiffness: A systematic review and meta-analysisKosuke Takeuchi, Masatoshi Nakamura, Andreas Konrad, et al.
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