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The Journal of Nutrition|October 16, 2025
Ingestion of 20 g Whey or Canola Protein Does Not Further Increase Muscle Protein Synthesis Rates During Recovery From Resistance Exercise In Healthy, Young FemalesNoortje Boot, Wesley Jh Hermans, Lisa Me Kuin, et al.The American Journal of Clinical Nutrition|May 3, 2020
Dose-response effects of dietary protein on muscle protein synthesis during recovery from endurance exercise in young men: a double-blind randomized trialTyler A Churchward-Venne, Philippe J M Pinckaers, Joey S J Smeets, et al.The Journal of Nutrition|September 25, 2018
Protein Supplementation after Exercise and before Sleep Does Not Further Augment Muscle Mass and Strength Gains during Resistance Exercise Training in Active Older MenAndrew M Holwerda, Maarten Overkamp, Kevin J M Paulussen, et al.The American Journal of Clinical Nutrition|May 21, 2021
Insects are a viable protein source for human consumption: from insect protein digestion to postprandial muscle protein synthesis in vivo in humans: a double-blind randomized trialWesley J H Hermans, Joan M Senden, Tyler A Churchward-Venne, et al.Medicine and Science in Sports and Exercise|April 18, 2025
Post-Exercise Cooling Lowers Skeletal Muscle Microvascular Perfusion and Blunts Amino Acid Incorporation into Muscle Tissue in Active Young AdultsMilan W Betz, Cas J Fuchs, Finlay Chedd, et al.Clinical Nutrition (Edinburgh, Scotland)|October 17, 2016
Both basal and post-prandial muscle protein synthesis rates, following the ingestion of a leucine-enriched whey protein supplement, are not impaired in sarcopenic older malesIrene Fleur Kramer, Lex B Verdijk, Henrike M Hamer, et al.American Journal of Physiology. Endocrinology and Metabolism|May 22, 2019
Leucine coingestion augments the muscle protein synthetic response to the ingestion of 15 g of protein following resistance exercise in older menAndrew M Holwerda, Kevin J M Paulussen, Maarten Overkamp, et al.Sports Medicine (Auckland, N.Z.)|April 23, 2025
Aerobic Exercise Preconditioning Does Not Augment Muscle Hypertrophy During Subsequent Resistance Exercise Training in Healthy Older AdultsMilan W Betz, Alejandra P Monsegue, Lisanne H P Houben, et al.Muscle & Nerve|September 10, 2019
Skeletal muscle unloading results in increased mitophagy and decreased mitochondrial biogenesis regulationPieter A Leermakers, Anita E M Kneppers, Annemie M W J Schols, et al.Amino Acids|February 5, 2024
The muscle protein synthetic response following corn protein ingestion does not differ from milk protein in healthy, young adultsPhilippe J M Pinckaers, Michelle E G Weijzen, Lisanne H P Houben, et al.Pageof 16