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Frontiers in Nutrition|April 17, 2023
Bridging the gap: Evidence-based practice guidelines for sports nutritionistsAlex J Ritson, Mark A Hearris, Laurent G BannockNutrients|March 3, 2018
Regulation of Muscle Glycogen Metabolism during Exercise: Implications for Endurance Performance and Training AdaptationsMark A Hearris, Kelly M Hammond, J Marc Fell, et al.The Journal of Nutrition|February 27, 2026
From Metabolism to Medals: Contemporary Perspectives and Revisiting Carbohydrate Guidelines for Fuelling Endurance Athletes During ExerciseJames P Morton, J Marc Fell, Javier T Gonzalez, et al.Sports Medicine (Auckland, N.Z.)|February 18, 2018
Fuel for the Work Required: A Theoretical Framework for Carbohydrate Periodization and the Glycogen Threshold HypothesisSamuel G Impey, Mark A Hearris, Kelly M Hammond, et al.Medicine and Science in Sports and Exercise|September 12, 2022
Nutritional Modulation of Sleep Latency, Duration, and Efficiency: A Randomized, Repeated-Measures, Double-Blind Deception StudyCarl Langan-Evans, Mark A Hearris, Chloe Gallagher, et al.Experimental Physiology|August 31, 2020
Graded reductions in pre-exercise glycogen concentration do not augment exercise-induced nuclear AMPK and PGC-1α protein content in human muscleMark A Hearris, Daniel J Owens, Juliette A Strauss, et al.Journal of Applied Physiology (Bethesda, Md. : 1985)|April 21, 2022
<sup>13</sup>C-glucose-fructose labeling reveals comparable exogenous CHO oxidation during exercise when consuming 120 g/h in fluid, gel, jelly chew, or coingestionMark A Hearris, Jamie N Pugh, Carl Langan-Evans, et al.Journal of Applied Physiology (Bethesda, Md. : 1985)|May 4, 2019
Graded reductions in preexercise muscle glycogen impair exercise capacity but do not augment skeletal muscle cell signaling: implications for CHO periodizationMark A Hearris, Kelly M Hammond, Robert A Seaborne, et al.Journal of Sports Sciences|September 26, 2024
Nutritional habits of professional team sport athletes: An insight into the carbohydrate, fluid, and caffeine habits of English Premier League football players during match playAndreas M Kasper, James Allan, Daniel Hodges, et al.Medicine and Science in Sports and Exercise|March 27, 2024
Plant Protein Blend Ingestion Stimulates Postexercise Myofibrillar Protein Synthesis Rates Equivalently to Whey in Resistance-Trained AdultsIno VAN DER Heijden, Alistair J Monteyne, Sam West, et al.Pageof 2