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International Journal of Sport Nutrition and Exercise Metabolism|December 3, 2015
Nutritional Status and Daytime Pattern of Protein Intake on Match, Post-Match, Rest and Training Days in Senior Professional and Youth Elite Soccer PlayersE O Bettonviel A, Y J Brinkmans N, Kris Russcher, et al.Medicine and Science in Sports and Exercise|December 19, 2008
Resistance exercise increases postprandial muscle protein synthesis in humansOliver C Witard, Michael Tieland, Milou Beelen, et al.Journal of Cachexia, Sarcopenia and Muscle|March 9, 2022
Effect of vitamin D monotherapy on indices of sarcopenia in community-dwelling older adults: a systematic review and meta-analysisKonstantinos Prokopidis, Panagiotis Giannos, Konstantinos Katsikas Triantafyllidis, et al.Brain, Behavior, and Immunity|July 20, 2010
Latent cytomegalovirus infection amplifies CD8 T-lymphocyte mobilisation and egress in response to exerciseJames E Turner, Sarah Aldred, Oliver C Witard, et al.European Journal of Applied Physiology|December 1, 2020
A hypoenergetic diet with decreased protein intake does not reduce lean body mass in trained femalesAlice G Pearson, Lee Alexander, Oliver C Witard, et al.International Journal of Sport Nutrition and Exercise Metabolism|April 8, 2017
n-3 Fatty Acid Supplementation During 4 Weeks of Training Leads to Improved Anaerobic Endurance Capacity, but not Maximal Strength, Speed, or Power in Soccer PlayersLeyre Gravina, Frankie F Brown, Lee Alexander, et al.International Journal of Sport Nutrition and Exercise Metabolism|May 24, 2023
Co-Ingestion of Branched-Chain Amino Acids and Carbohydrate Stimulates Myofibrillar Protein Synthesis Following Resistance Exercise in Trained Young MenSarah R Jackman, Gareth A Wallis, Jinglei Yu, et al.The Journal of Physiology|July 13, 2011
The influence of carbohydrate-protein co-ingestion following endurance exercise on myofibrillar and mitochondrial protein synthesisLeigh Breen, Andrew Philp, Oliver C Witard, et al.Experimental Physiology|May 5, 2025
Protein-based perioperative nutrition interventions for improving muscle mass and functional outcomes following orthopaedic surgeryOliver C Witard, Alix K Hughes, Paul T Morgan, et al.European Journal of Sport Science|July 10, 2018
Adding omega-3 fatty acids to a protein-based supplement during pre-season training results in reduced muscle soreness and the better maintenance of explosive power in professional Rugby Union playersKatherine Elizabeth Black, Oliver C Witard, Dane Baker, et al.Pageof 9