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Plos One|September 25, 2015
Low-Volume High-Intensity Interval Training in a Gym Setting Improves Cardio-Metabolic and Psychological HealthSam O Shepherd, Oliver J Wilson, Alexandra S Taylor, et al.The Journal of Clinical Endocrinology and Metabolism|September 26, 2018
Fasted High-Intensity Interval and Moderate-Intensity Exercise Do Not Lead to Detrimental 24-Hour Blood Glucose ProfilesSam N Scott, Matt Cocks, Rob C Andrews, et al.The Journal of Clinical Endocrinology and Metabolism|October 4, 2018
High-Intensity Interval Training Improves Aerobic Capacity Without a Detrimental Decline in Blood Glucose in People With Type 1 DiabetesSam N Scott, Matt Cocks, Rob C Andrews, et al.European Journal of Sport Science|June 11, 2026
From Intention to Execution: Pre-Race Nutrition Behaviours, Influences, and Performance Outcomes in Female Endurance Athletes at the IRONMAN World ChampionshipsHarvey O Fortis, Amy E Whitehead, Colum J Cronin, et al.The Journal of Physiology|September 5, 2012
Sprint interval and endurance training are equally effective in increasing muscle microvascular density and eNOS content in sedentary malesMatthew Cocks, Christopher S Shaw, Sam O Shepherd, et al.American Journal of Physiology. Cell Physiology|March 19, 2025
Increased contact between lipid droplets and mitochondria in skeletal muscles of male elite endurance athletesJoachim Nielsen, Kristine Grøsfjeld Petersen, Martin Eisemann de Almeida, et al.Microcirculation (New York, N.Y. : 1994)|July 1, 2014
Effect of resistance training on microvascular density and eNOS content in skeletal muscle of sedentary menMatthew Cocks, Christopher S Shaw, Sam O Shepherd, et al.Journal of Applied Physiology (Bethesda, Md. : 1985)|May 4, 2019
Graded reductions in preexercise muscle glycogen impair exercise capacity but do not augment skeletal muscle cell signaling: implications for CHO periodizationMark A Hearris, Kelly M Hammond, Robert A Seaborne, et al.Medicine and Science in Sports and Exercise|March 14, 2020
Glycogen Utilization during Running: Intensity, Sex, and Muscle-Specific ResponsesSamuel G Impey, Emily Jevons, George Mees, et al.Journal of Applied Physiology (Bethesda, Md. : 1985)|April 10, 2026
Ketone monoester reduces blood glucose, exogenous CHO oxidation and oxidation efficiency in trained male cyclists when fed 120 g/h of CHO during exerciseHenry J Martyn, Niamh E Cameron, Jack A Edmondson, et al.Pageof 6