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Sports (Basel, Switzerland)
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June 29, 2019
Nutrition Recommendations for Bodybuilders in the Off-Season: A Narrative Review
Juma Iraki, Peter Fitschen, Sergio Espinar, et al.
Applied Physiology, Nutrition, and Metabolism = Physiologie Appliquee, Nutrition Et Metabolisme
|
May 6, 2026
Body composition method for assessing fat-free mass influences energy availability estimation in elite and pre-elite athletes
Marcos Rueda-Córdoba, Juan J Martin-Olmedo, Sergio Espinar, et al.
Nutrients
|
April 12, 2025
Multidimensional Differences Between Athletes of Endurance, Strength, and Intermittent Sports: Body Composition, Diet, Resting Metabolic Rate, Physical Activity, Sleep Quality, and Subjective Well-Being
Marcos Rueda-Cordoba, Juan J Martin-Olmedo, Sergio Espinar, et al.
International Journal of Sports Medicine
|
May 26, 2026
Relationship between energy availability and phenotype in free-living athletes
Marcos Rueda-Córdoba, Juan J Martin-Olmedo, Sergio Espinar, et al.
Nutrients
|
September 28, 2021
Achieving an Optimal Fat Loss Phase in Resistance-Trained Athletes: A Narrative Review
Carlos Ruiz-Castellano, Sergio Espinar, Carlos Contreras, et al.
Nutrients
|
February 13, 2026
Rethinking Energy Availability from Conceptual Models to Applied Practice: A Narrative Review
Sergio Espinar, Marina A Sánchez-Fernández, Juan J Martin-Olmedo, et al.
Journal of the International Society of Sports Nutrition
|
July 11, 2018
Efficacy of ketogenic diet on body composition during resistance training in trained men: a randomized controlled trial
Salvador Vargas, Ramón Romance, Jorge L Petro, et al.
Applied Physiology, Nutrition, and Metabolism = Physiologie Appliquee, Nutrition Et Metabolisme
|
November 3, 2025
RMR and RMR ratio are not related to energy availability in elite and pre-elite athletes
Sergio Espinar, Juan J Martin-Olmedo, Marcos Rueda-Córdoba, et al.
International Journal of Sports Medicine
|
September 7, 2019
Oral Contraceptive Use does not Negatively Affect Body Composition and Strength Adaptations in Trained Women
Ramón Romance, Salvador Vargas, Sergio Espinar, et al.
Heliyon
|
March 4, 2024
Dietary supplementation habits in international natural bodybuilders during pre-competition
Pablo Jiménez-Martínez, Carlos Alix-Fages, Eric R Helms, et al.
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Search research articles
Search
Showing results (1-10 of 10) with videos related to
Sort By:
Page
of 1
Sports (Basel, Switzerland)
|
June 29, 2019
Nutrition Recommendations for Bodybuilders in the Off-Season: A Narrative Review
Juma Iraki, Peter Fitschen, Sergio Espinar, et al.
Applied Physiology, Nutrition, and Metabolism = Physiologie Appliquee, Nutrition Et Metabolisme
|
May 6, 2026
Body composition method for assessing fat-free mass influences energy availability estimation in elite and pre-elite athletes
Marcos Rueda-Córdoba, Juan J Martin-Olmedo, Sergio Espinar, et al.
Nutrients
|
April 12, 2025
Multidimensional Differences Between Athletes of Endurance, Strength, and Intermittent Sports: Body Composition, Diet, Resting Metabolic Rate, Physical Activity, Sleep Quality, and Subjective Well-Being
Marcos Rueda-Cordoba, Juan J Martin-Olmedo, Sergio Espinar, et al.
International Journal of Sports Medicine
|
May 26, 2026
Relationship between energy availability and phenotype in free-living athletes
Marcos Rueda-Córdoba, Juan J Martin-Olmedo, Sergio Espinar, et al.
Nutrients
|
September 28, 2021
Achieving an Optimal Fat Loss Phase in Resistance-Trained Athletes: A Narrative Review
Carlos Ruiz-Castellano, Sergio Espinar, Carlos Contreras, et al.
Nutrients
|
February 13, 2026
Rethinking Energy Availability from Conceptual Models to Applied Practice: A Narrative Review
Sergio Espinar, Marina A Sánchez-Fernández, Juan J Martin-Olmedo, et al.
Journal of the International Society of Sports Nutrition
|
July 11, 2018
Efficacy of ketogenic diet on body composition during resistance training in trained men: a randomized controlled trial
Salvador Vargas, Ramón Romance, Jorge L Petro, et al.
Applied Physiology, Nutrition, and Metabolism = Physiologie Appliquee, Nutrition Et Metabolisme
|
November 3, 2025
RMR and RMR ratio are not related to energy availability in elite and pre-elite athletes
Sergio Espinar, Juan J Martin-Olmedo, Marcos Rueda-Córdoba, et al.
International Journal of Sports Medicine
|
September 7, 2019
Oral Contraceptive Use does not Negatively Affect Body Composition and Strength Adaptations in Trained Women
Ramón Romance, Salvador Vargas, Sergio Espinar, et al.
Heliyon
|
March 4, 2024
Dietary supplementation habits in international natural bodybuilders during pre-competition
Pablo Jiménez-Martínez, Carlos Alix-Fages, Eric R Helms, et al.
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of 1