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Steffen Held

Showing results (21-30 of 61) with videos related to

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International Journal of Environmental Research and Public Health|December 18, 2019
Can High-Intensity Functional Suspension Training over Eight Weeks Improve Resting Blood Pressure and Quality of Life in Young Adults? A Randomized Controlled TrialFlorian A Engel, Ludwig Rappelt, Steffen Held, et al.
International Journal of Sports Medicine|December 2, 2022
Jump and Sprint Performance Directly and 24 h After Velocity- vs. Failure-based TrainingSteffen Held, Ludwig Rappelt, Jan-Philip Deutsch, et al.
International Journal of Environmental Research and Public Health|March 11, 2023
Effects of Trail Running versus Road Running-Effects on Neuromuscular and Endurance Performance-A Two Arm Randomized Controlled StudyScott Nolan Drum, Ludwig Rappelt, Steffen Held, et al.
International Journal of Environmental Research and Public Health|September 10, 2021
Valid and Reliable Barbell Velocity Estimation Using an Inertial Measurement UnitSteffen Held, Ludwig Rappelt, Jan-Philip Deutsch, et al.
Frontiers in Physiology|August 29, 2024
Post-activation performance enhancement (PAPE) protocols do not further increase jumping performance beyond warm-up effects: findings from three acute randomized crossover trialsLudwig Rappelt, Steffen Held, Tim Wiedenmann, et al.
European Journal of Sport Science|November 17, 2025
Partial Range, Full Gains? The Effect of 8 Weeks of Partial Range of Motion Training at Long Muscle Lengths on Elbow Flexor Hypertrophy and Strength in Trained IndividualsTim Havers, Niklas Wagner, Steffen Held, et al.
Sports Medicine (Auckland, N.Z.)|June 27, 2025
Effects of Skeletal Muscle Hypertrophy on Fat Mass and Glucose Homeostasis in Humans and Animals: A Narrative Review with Systematic Literature SearchTim Havers, Steffen Held, Martin Schönfelder, et al.
Biology of Sport|June 1, 2026
Training with an elastic bench press device provides comparable adaptations to conventional resistance training in trained menSimon Gavanda, David Wischtukat, Moritz Ruckdeschel, et al.
European Journal of Sport Science|August 31, 2022
Ultrasound and surface electromyography analyses reveal an intensity dependent active stretch-shortening cycle of the vastus lateralis muscle during ergometer rowingSteffen Held, Brent Raiteri, Ludwig Rappelt, et al.
Frontiers in Physiology|August 29, 2022
The effectiveness of traditional vs. velocity-based strength training on explosive and maximal strength performance: A network meta-analysisSteffen Held, Kevin Speer, Ludwig Rappelt, et al.
Pageof 7

Showing results (21-30 of 61) with videos related to

Sort By:
Pageof 7
International Journal of Environmental Research and Public Health|December 18, 2019
Can High-Intensity Functional Suspension Training over Eight Weeks Improve Resting Blood Pressure and Quality of Life in Young Adults? A Randomized Controlled TrialFlorian A Engel, Ludwig Rappelt, Steffen Held, et al.
International Journal of Sports Medicine|December 2, 2022
Jump and Sprint Performance Directly and 24 h After Velocity- vs. Failure-based TrainingSteffen Held, Ludwig Rappelt, Jan-Philip Deutsch, et al.
International Journal of Environmental Research and Public Health|March 11, 2023
Effects of Trail Running versus Road Running-Effects on Neuromuscular and Endurance Performance-A Two Arm Randomized Controlled StudyScott Nolan Drum, Ludwig Rappelt, Steffen Held, et al.
International Journal of Environmental Research and Public Health|September 10, 2021
Valid and Reliable Barbell Velocity Estimation Using an Inertial Measurement UnitSteffen Held, Ludwig Rappelt, Jan-Philip Deutsch, et al.
Frontiers in Physiology|August 29, 2024
Post-activation performance enhancement (PAPE) protocols do not further increase jumping performance beyond warm-up effects: findings from three acute randomized crossover trialsLudwig Rappelt, Steffen Held, Tim Wiedenmann, et al.
European Journal of Sport Science|November 17, 2025
Partial Range, Full Gains? The Effect of 8 Weeks of Partial Range of Motion Training at Long Muscle Lengths on Elbow Flexor Hypertrophy and Strength in Trained IndividualsTim Havers, Niklas Wagner, Steffen Held, et al.
Sports Medicine (Auckland, N.Z.)|June 27, 2025
Effects of Skeletal Muscle Hypertrophy on Fat Mass and Glucose Homeostasis in Humans and Animals: A Narrative Review with Systematic Literature SearchTim Havers, Steffen Held, Martin Schönfelder, et al.
Biology of Sport|June 1, 2026
Training with an elastic bench press device provides comparable adaptations to conventional resistance training in trained menSimon Gavanda, David Wischtukat, Moritz Ruckdeschel, et al.
European Journal of Sport Science|August 31, 2022
Ultrasound and surface electromyography analyses reveal an intensity dependent active stretch-shortening cycle of the vastus lateralis muscle during ergometer rowingSteffen Held, Brent Raiteri, Ludwig Rappelt, et al.
Frontiers in Physiology|August 29, 2022
The effectiveness of traditional vs. velocity-based strength training on explosive and maximal strength performance: A network meta-analysisSteffen Held, Kevin Speer, Ludwig Rappelt, et al.
Pageof 7