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Steffen Held

Showing results (31-40 of 61) with videos related to

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Frontiers in Sports and Active Living|September 12, 2022
Similar strength gains at lower perceived efforts via cluster set vs. traditional home-based online training: A 6 weeks randomized controlled trialLudwig Rappelt, Steffen Held, Mario Leicht, et al.
European Journal of Sport Science|July 18, 2022
A network meta-analysis comparing the effects of exercise and cognitive training on executive function in young and middle-aged adultsSebastian Ludyga, Steffen Held, Ludwig Rappelt, et al.
European Journal of Sport Science|May 11, 2023
Low-intensity climbing with blood flow restriction over 5 weeks increases grip and elbow flexor endurance in advanced climbers: A randomized controlled trialSteffen Held, Ludwig Rappelt, Robert Rein, et al.
Medicine and Science in Sports and Exercise|December 5, 2025
Performance Prediction and Athlete categorization using the Anaerobic Power Reserve Framework in RowingLudwig Rappelt, Lars Donath, Tim Wiedenmann, et al.
BMC Sports Science, Medicine & Rehabilitation|November 3, 2024
The effect of the menstrual cycle phases on back squat performance, jumping ability and psychological state in women according to their level of performance -a randomized three-arm crossover studyEduard Isenmann, Steffen Held, Stephan Geisler, et al.
Diabetology & Metabolic Syndrome|June 18, 2025
Effects of home- and gym-based resistance training on glycemic control in patients with type 2 diabetes mellitus-a systematic review and meta-analysisMagnus Bärg, Veronica Idiart-Borda Polotto, Stefanie Geiger, et al.
Journal of Science and Medicine in Sport|April 10, 2026
It's never too late: The impact of resistance training on strength and body composition in females across the lifespan - A systematic review and meta-analysisEduard Isenmann, Stephan Geisler, Tim Havers, et al.
European Review of Aging and Physical Activity : Official Journal of the European Group for Research Into Elderly and Physical Activity|January 28, 2023
Exercise based reduction of falls in communitydwelling older adults: a network meta-analysisTim Wiedenmann, Steffen Held, Ludwig Rappelt, et al.
European Journal of Sport Science|September 9, 2025
HRV-Based Thresholds in Rowing: Validity and Reliability AssessmentSteffen Held, Ludwig Rappelt, Tim Wiedenmann, et al.
Frontiers in Physiology|June 5, 2026
Block periodization vs. traditional periodization in high-intensity functional training: a randomized crossover studyFlorian Micke, Julius Huelle, Gommaar D'Hulst, et al.
Pageof 7

Showing results (31-40 of 61) with videos related to

Sort By:
Pageof 7
Frontiers in Sports and Active Living|September 12, 2022
Similar strength gains at lower perceived efforts via cluster set vs. traditional home-based online training: A 6 weeks randomized controlled trialLudwig Rappelt, Steffen Held, Mario Leicht, et al.
European Journal of Sport Science|July 18, 2022
A network meta-analysis comparing the effects of exercise and cognitive training on executive function in young and middle-aged adultsSebastian Ludyga, Steffen Held, Ludwig Rappelt, et al.
European Journal of Sport Science|May 11, 2023
Low-intensity climbing with blood flow restriction over 5 weeks increases grip and elbow flexor endurance in advanced climbers: A randomized controlled trialSteffen Held, Ludwig Rappelt, Robert Rein, et al.
Medicine and Science in Sports and Exercise|December 5, 2025
Performance Prediction and Athlete categorization using the Anaerobic Power Reserve Framework in RowingLudwig Rappelt, Lars Donath, Tim Wiedenmann, et al.
BMC Sports Science, Medicine & Rehabilitation|November 3, 2024
The effect of the menstrual cycle phases on back squat performance, jumping ability and psychological state in women according to their level of performance -a randomized three-arm crossover studyEduard Isenmann, Steffen Held, Stephan Geisler, et al.
Diabetology & Metabolic Syndrome|June 18, 2025
Effects of home- and gym-based resistance training on glycemic control in patients with type 2 diabetes mellitus-a systematic review and meta-analysisMagnus Bärg, Veronica Idiart-Borda Polotto, Stefanie Geiger, et al.
Journal of Science and Medicine in Sport|April 10, 2026
It's never too late: The impact of resistance training on strength and body composition in females across the lifespan - A systematic review and meta-analysisEduard Isenmann, Stephan Geisler, Tim Havers, et al.
European Review of Aging and Physical Activity : Official Journal of the European Group for Research Into Elderly and Physical Activity|January 28, 2023
Exercise based reduction of falls in communitydwelling older adults: a network meta-analysisTim Wiedenmann, Steffen Held, Ludwig Rappelt, et al.
European Journal of Sport Science|September 9, 2025
HRV-Based Thresholds in Rowing: Validity and Reliability AssessmentSteffen Held, Ludwig Rappelt, Tim Wiedenmann, et al.
Frontiers in Physiology|June 5, 2026
Block periodization vs. traditional periodization in high-intensity functional training: a randomized crossover studyFlorian Micke, Julius Huelle, Gommaar D'Hulst, et al.
Pageof 7