Ilias Ntoumas

6PUBLICATIONS
10CO-AUTHORS
Human biophysicsExercise physiologyPhysiotherapyFood properties (incl. characteristics and health benefits)Chiropractic
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Publications (6)

|Oct 27, 2026
Weighted Blanket Load and Sleep Outcomes During Daytime Napping and Overnight Sleep: Two Randomized Crossover Studies.

|Sep 26, 2026
Energy Drink Use and Adolescent Sleep Debt: Implications for Obesity, Cognition, and Physical Activity.

|Jul 28, 2026
Cold Dialysis Combined with Intradialytic Exercise Improves Insulin Sensitivity in Hemodialysis Patients: A Pilot Randomized Clinical Trial.

|Jul 15, 2026
Milk Intake, Sun Exposure, and Caffeinated Energy Drink Consumption in Children and Adolescents: Evidence, Uncertainty, and Implications for Peak Bone Mass Accrual.

|Sep 27, 2025
New Generation Automatic Massage Chairs for Enhancing Daytime Naps: A Crossover Placebo-Controlled Trial.

Ilias Ntoumas, Nikolas Antoniou, Christoforos D Giannaki

|Jan 25, 2025
The Impact of Relaxation Massage Prior to Bedtime on Sleep Quality and Quantity in People with Symptoms of Chronic Insomnia: A Home-Based Sleep Study.

Ilias Ntoumas, Christina Karatzaferi, Christoforos D Giannaki

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Frequent Collaborators

6 joint publications

Giorgos K Sakkas

5 joint publications

Christoforos D Giannaki

3 joint publications

Christina Karatzaferi

2 joint publications

Efthimios Dardiotis