Adrián Varela-Sanz

5PUBLICATIONS
12CO-AUTHORS
Exercise physiology
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Publications (5)

|Jul 18, 2026
Resistance training improves cardiovascular health in postmenopausal women: systematic review and meta-analysis.

|Dec 23, 2024
Effects of Polarized Training vs. Other Training Intensity Distribution Models on Physiological Variables and Endurance Performance in Different-Level Endurance Athletes: A Scoping Review.

Tomás Rivera-Köfler, Adrián Varela-Sanz, Alexis Padrón-Cabo

|Nov 25, 2024
Relationship Between Training Frequency and Training Session Duration on Vitality in Recreational Runners: A Cross-Sectional Study.

Adrián Varela-Sanz, Marcos Mecías-Calvo, Erika Borrajo

|May 15, 2024
Does anaerobic speed reserve influence post-activation performance enhancement in endurance runners?

Sebastián Del Rosso, Adrián Varela-Sanz, José L Tuimil

|Mar 09, 2022
Active vs. passive recovery during an aerobic interval training session in well-trained runners.

Tania Sánchez-Otero, José Luis Tuimil, Daniel Boullosa

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Frequent Collaborators

2 joint publications

Eliseo Iglesias-Soler

1 joint publications

José Luis Tuimil

1 joint publications

Daniel Boullosa

1 joint publications

Marcos Mecías-Calvo