Tomás Abelleira-Lamela
4PUBLICATIONS
7CO-AUTHORS
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Publications (4)
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|Dec 17, 2024
Electromyographic Comparison of Traditional Fitness Machines, Outdoor Fitness Equipment Without Load Selectors, and Outdoor Fitness Equipment with Load Selectors in a Seated Chest Press Exercise in Trained Young Men.Tomás Abelleira-Lamela, Pablo Jorge Marcos-Pardo, J Arturo Abraldes
|Apr 13, 2024
The Effect of Resistance Training with Outdoor Fitness Equipment on the Body Composition, Physical Fitness, and Physical Health of Middle-Aged and Older Adults: A Randomized Controlled Trial.Pablo J Marcos-Pardo, Alejandro Espeso-García, Raquel Vaquero-Cristóbal
|Aug 24, 2022
Changes in life satisfaction, depression, general health and sleep quality of Spanish older women during COVID-19 lockdown and their relationship with lifestyle: an observational follow-up study.Pablo Jorge Marcos-Pardo, Tomás Abelleira-Lamela, Raquel Vaquero-Cristobal
|Sep 15, 2020
Association among Adherence to the Mediterranean Diet, Cardiorespiratory Fitness, Cardiovascular, Obesity, and Anthropometric Variables of Overweight and Obese Middle-Aged and Older Adults.Pablo J Marcos-Pardo, Noelia González-Gálvez, Alejandro Espeso-García
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